Fri. Apr 10th, 2026

These Keto French Toast Bites have a buttery taste and a custardy taste. We prepare these toast bites with extra cinnamon dust, unsweetened almond milk, Keto whipped cream, erythritol powder, eggs, vanilla extract, butter, keto bread, cinnamon powder, Sugar-free maple syrup, and salt. These toast bites contain 210 calories and four grams of net carbs.  We require only twenty-two minutes to make these toast bites. These Keto French Toast Bites are great for appetizers, family events, weekday breakfasts, special functions, lunches, friends’ parties, sides, occasions, hectic days, snacks, desserts, and dinners. We store these toast bites in a freezer for about 20-30 days, so you can prepare them earlier. You can serve these toast bites with Cinnamon Powder, Raspberries, Scrambled Eggs, Unsweetened Almond Milk, or Cocoa Powder Sprinkle.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATISTICAL OVERVIEW:

  • Cuisine: American
  • Diet: Keto
  • Prep Duration: Ten minutes
  • Calories: 210 kcal
  • Course: Breakfast, Snack, Dessert
  • Cook Duration: Twelve minutes
  • Portion Size: 1 cup bites
  • Cooking mode: Stovetop
  • Total servings: 4
  • Level of difficulty: Easy
  • Overall time: 22 minutes

EQUIPMENT:

  • Bowl
  • Whisk
  • Sharp knife
  • Cutting board
  • Skillet
  • Spatula
  • Measuring cups and spoons

INGREDIENTS:

  • 4 slices of keto bread
  • 2 large eggs
  • Almond milk, one-third cup
  • Vanilla extract, one teaspoon
  • 1 tsp cinnamon powder
  • 2 tbsp erythritol powder
  • 2 tbsp butter
  • Salt
  • TOPPINGS:
  • Sugar-free maple syrup
  • Keto whipped cream
  • Extra cinnamon dust

INGREDIENT NOTES:

EGGS:

  • We have to utilize fresh and large eggs, as they will give an indulgent texture like custard. Alternate them with flax egg, unsweetened silken tofu, or chia egg.

ALMOND MILK:

  • You can use almond milk for uniform coating, and it will make the egg mixture have a thin consistency. Replace it with macadamia nut milk, unsweetened coconut milk, or cashew milk.

ERYTHRITOL POWDER:

  • Erythritol powder creates a delicious and sweet taste for these toast bites. Use allulose, stevia, or monk fruit as an alternative.

BUTTER:

  • Butter will help to make crispy golden corners and an indulgent taste. We might also utilize avocado oil or ghee.

CINNAMON:

  • Cinnamon provides a spicy and sweet taste to these toast bites. Instead, you can use cinnamon extract, pumpkin spice blend, or nutmeg.

VANILLA EXTRACT:

  • We utilize vanilla extract, as it will deliver a strong aroma and flavor. Swap it with maple extract, Vanilla bean powder, and extract.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTIONS:

  1. Make bite-sized cubes of keto bread, and then put them aside.
  2. Mix the sweetener, almond milk, salt, eggs, vanilla, and cinnamon in a dish till they are smoother.
  3. Carefully soak all the bread cubes in the mixture.
  4. Warm the butter in a pan and put each coated bread cube in the pan in one layer.
  5. Cook till all the sides are brown and golden, for almost twenty minutes.
  6. Bring them out and cook all the remaining bites.
  7. Serve these toast bites with keto toppings or syrup.

TIPS:

  • You can air-fry them for eight minutes at 180 degrees Celcius.
  • Avoid soaking the bread too much, as it will become extra soft.
  • Slowly cook these toast bites, so they will not burn.
  • We utilize lightly stale keto bread for perfect absorption.

SERVING SUGGESTIONS:

TOPPINGS:

  • Sugar-Free Maple Syrup
  • Whipped Cream
  • Cinnamon Powder
  • Butter
  • Cream Cheese Drizzle

FRUITS:

  • Strawberries
  • Blueberries
  • Raspberries
  • Blackberries

SIDES:

  • Bacon
  • Sausage Links
  • Scrambled Eggs
  • Greek Yogurt

DRINKS:

  • Bulletproof Coffee
  • Unsweetened Almond Milk
  • Keto Hot Chocolate
  • Black Coffee

EXTRAS:

  • Chopped Nuts
  • Shredded Coconut
  • Chia Seeds
  • Cocoa Powder Sprinkle

STORAGE INFORMATION:

FRIDGE:

  • Put them in a closed bowl and store them for only 3 days.

FREEZER:

  • Store these cooked bites for about thirty days.

FAQs:

Will we bake these toast bites?

  • Yes, you can bake them at 180 degrees Celsius till golden, for about fifteen minutes.

May we prepare these toast bites earlier?

  • Yes, you can make these toast bites earlier, as they freeze properly for about one month.

Which bread is perfect for using?

  • You can use almond flour-based keto bread, which will provide a perfect texture.

Can we prepare these toast bites with each of the dairy-free items?

  • Yes, you might utilize all the vegan elements to make them for dairy sensitivities.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL FACTS:

Net carbs: 4 g

Calories: 210 kcal

Fiber: 3 g

Sodium: 180 mg

Proteins: 8 g

Sugar: 0.5 g

Fats: 16 g

Portion Size: 1 cup

Total carbs: 7 g

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