Keto Fried Radishes & Sausage with peppers is a low-carb and flavorful dish. This dish is made with a combination of sautéed radishes instead of potatoes, bell pepper, onions, and sausages to make a keto and one-skillet meal. This dish is similar in taste and texture to the original dish. This recipe is prepared very simply in only thirty minutes. This dish is seasoned with garlic seasoning, paprika pepper powder, and salt. You can easily have this Keto Fried Radishes & Sausage without any stress of crushing the keto diet, or if you simply want to have a healthy dish. This dish is very flavorful and everyone will love this dish whether they are having the keto diet or not.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Calories: 350 kcal
- Prep time: Ten mints.
- Cook time: Twenty mints.
- Total time: Thirty mints.
- Serving size: 1 ½ cups
- Servings: 4
- Cuisine: American
- Course: Lunch
- Diet: Keto, Low-Carb
EQUIPMENT:
- Knife
- Chopping board
- Skillet
- Spatula
INGREDIENTS:
- 1 lb. daikon or red radishes
- One lb. sausage
- One red bell pepper
- One green bell pepper
- ½ onion
- 2 tbsp. olive oil
- 1 tsp. smoked paprika
- ½ tsp. garlic powder
- Salt and pepper
- Optional: parsley
INGREDIENTS NOTES:
DAIKON:
- Red radishes or daikon are the best since they cook more easily and have a softer taste than smaller radishes.
ITALIAN SAUSAGES:
- We have to utilize the Italian sausages, or kielbasa for a deep flavor, but they should be keto and without the additional sugar.
BELL PEPPER:
- We have to use fresh, vibrant bell peppers to add crunch and sweetness to the dish; they don’t contain any carbs, vitamins, or antioxidants.
OLIVE OIL:
- Olive oil is used for frying and sautéing vegetables because of its smoke point and healthy fats.
SEASONING:
- We add the garlic seasoning & paprika as it prepare the flavorful dish without adding calories or carbohydrates.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTION:
- We can wash the radishes and slice the onions, peppers, and radishes with a knife.
- Now we can cut the half-inch rounds of the sausages.
- We can heat the olive oil on moderate flame.
- Now we can add the radish and cook for 8 to 10 minutes or till it gets soft and then put it on the plate.
- Then we can add the sausage slices in a skillet.
- Fry the sausages for 4 to 5 minutes or till the sausages get brown.
- We can add the remaining oil and toss the onions & bell pepper for four to five minutes, or till they get soft.
- Then we can put the sausages & radishes back in the skillet.
- Now we can add salt, pepper, garlic seasoning, and smoked paprika.
- We can mix the spices with the spatula and cook for two to three minutes.
- Now we can top the dish with the parsley and serve hot.
TIPS:
- We slice the thin radish so that it fries quickly and gets crispy.
- You can also pre-bake radish in the oven for twenty minutes at four hundred degrees F for additional crispiness.
- We can also add the fried egg to make a delicious breakfast.
STORAGE INFORMATION:
FRIDGE:
- We can add the leftover dish in the sealed box and store the dish for 4 days.
FREEZER:
- We wouldn’t have to store this dish as the radish will become mushy.
FAQs:
Does the radish have the same taste as potatoes?
- When we cook the radish it absorbs the flavor in the same way as potatoes and they taste similar to potatoes.
Can I utilize the turnips in place of radish?
- We could easily utilize the turnips in place of radish but they taste milder than radish.
Will we make this dish spicy?
- We can make this dish spicy and add the crushed red pepper as we like; though it is not spicy.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Net Carbs: 5g
Fiber: 3g
Protein: 16g
Total Carbs: 8g
Fat: 28g
Sodium: 820mg
Calories: 350 kcal
Potassium: 580mg