Keto Fun Pancake Poppers are the ideal little breakfast or snack for anyone on a low-carb diet. These small treats are golden, fluffy, & light with fun color pebble-style cereal, and they have all the flavor of pancakes without the added flour or sugar. They are enjoyable to eat & convenient to carry for hectic mornings because each popper has a slightly crisp edge & a soft interior. You may eat these Keto Fun Pancake Poppers simply, dip them in sugar-free syrup, or top them with nut butter & berries. Both adults & children will enjoy these poppers, & they store well for easy reheating any time of the week.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Number of calories: 92 kcal
- Time for prep: Ten minutes.
- Portion size: 4 poppers
- Time for cooking: Ten minutes.
- Cuisine: American
- Overall duration: Twenty minutes.
- Course: Breakfast
- Diet: Keto
- Portion: 4
EQUIPMENT:
- Mixing vessel
- Whisk
- Cake pop maker
- Spatula
INGREDIENTS:
- One cup of almond flour
- One tsp. baking powder
- Two big eggs
- One tbsp. melted butter
- Three tbsp. keto almond milk
- One tsp. vanilla extract
- Salt
- One tbsp. Erythritol granulated
- Mini fruity pebble cereal
- Keto syrup
INGREDIENT NOTES:
ALMOND FLOUR:
- These poppers are gluten-free & low in carbohydrates because of the use of almond flour, which also gives them a light, nutty texture. It helps replicate the texture of classic pancakes without using additional starch. It is ideal for keeping the fluffy bite.
EGGS:
- Eggs provide structure to the poppers & aid in binding the batter together. They also increase the recipe’s satisfying content by adding protein. Make sure you beat them thoroughly for a uniform texture.
ALMOND MILK:
- Use keto almond milk to thin the batter just enough to pour smoothly. It keeps the recipe low in calories & devoid of dairy. Use any unsweetened nut milk if desired.
BUTTER:
- Melted butter adds the richness & a traditional pancake flavor. Additionally, it helps the poppers brown attractively on the exterior while keeping them moist inside.
BAKING POWDER:
- Each popper is airy & light because baking powder produces lift. This component guarantees a light, fluffy feel instead of thick bites.
VANILLA EXTRACT:
- Vanilla extract adds a pleasant, sweet aroma that improves the flavor overall. It provides depth & balances the nutty almond flavor without adding sweetness.
ERYTHRITOL:
- Erythritol granules provide a mild sweetness without raising blood sugar levels. It helps get that pancake-like flavor & keeps the poppers keto-friendly.
SALT:
- Salt will balance and sharpen all of the buttery & sweet flavors. It balances the flavor and highlights the depth of the ingredients.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- We warm the oven to 350° F.
- Whisk the baking powder, almond flour, salt, & Erythritol together in the mixing dish.
- Now mix all of the liquid components in a separate vessel.
- Then we stir both of these components & prepare smooth batter.
- Now, fold half fruity low-carb pebbles to the batter.
- Apply the oil on the cake popper maker to lightly grease it.
- Add the batter to the molds and fill ¾ full each.
- Top the remaining half of the pebbles over each pancake topper
- Bake the poppers for ten to twelve minutes so they get golden & brown, so they get firm.
- Cool them for some time, then remove & serve.
SERVING SUGGESTIONS:
BREAKFAST:
- Sugar-free maple syrup
- Butter
- Scrambled eggs
- Avocado slices
SNACKS:
- Keto Nutella
- Almond butter
- Cream cheese dip
- Handful of walnuts
DESSERT:
- Whipped cream
- Fresh berries
- Dark chocolate drizzle
- Cinnamon dust
BRUNCH:
- Bacon
- Sausage links
- Cheese platter
- Keto smoothie
PARTY PLATTER:
- Mini skewers with berries
- Sugar-free jam
- Coconut cream dip
- Keto truffles
TIPS:
- Include some keto chocolate chips or blueberries for an additional taste.
- We don’t have to mix the batter for a long time; just mix enough so it gets fluffy.
- Store them when they get cool so they don’t get soggy.
- Warm those in the air fryer so they get crisp like before.
STORAGE INFORMATION:
FRIDGE:
- Store the poppers when they get cool in the covered vessel for 5 days.
FREEZER:
- Freeze these poppers in the closed vessel for 2 months.
FAQs:
How to make dairy-free poppers?
- Utilize coconut oil or ghee to prepare a dairy-free version of these poppers.
Will I make these poppers with coconut flour?
- Coconut flour is a great alternative to make these poppers, but reduce the quantity of flour.
Are these poppers sweet?
- These poppers are slightly sweet. You can skip the sweetener to prepare the savory version of these poppers. Add cheese or herbs for this purpose.
Will I prepare them on the stove?
- Yes, we can easily prepare them on the stove like mini pancakes.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Calories: 92kcal
Net Carbs: 2g
Iron: 0.3g
Total Carbs: 4g
Vitamin A: 25g
Fiber: 2g
Calcium: 32g
Protein: 4g
Sodium: 95g
Potassium: 45g
Serving Size: 4 poppers