The Keto Ginger Nut Waffles are very easy and quick to make. The ginger is very helpful for our health. The taste of the ginger is different and unique. Ginger is a keto-friendly ingredient. In this recipe, we also use butter, milk, and maple syrup. The maple syrup and the butter are used to serve the ginger waffles. The milk is used to soften the ginger biscuits. The milk also plays a key role in our daily lives. The recipe is made in just 5-6 minutes. Try these Keto Ginger Nut Waffles for your breakfast and make your breakfast delicious and quick. The maple syrup is also making the taste of the waffle good and tasty. Keto provides the best recipe to make the maple syrup at home.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
Course: Breakfast
Cuisine: American
Prep time: 5 mins.
Cook time: 5 minutes.
Total time: 10 mins.
Calories: 285
Serving: 6
EQUIPMENT:
Non-stick pan
A waffle maker
Spatula
Blender
INGREDIENTS:
The ingredients must be fresh and healthy:
- Ginger nut biscuits 10-12 (homemade)
- Almond Milk ½ cup
- Butter 55 ml
- 100 g swerve sugar
- Keto-friendly Maple syrup (1 cup)
Making of the maple syrup:
- Water about 1 cup
- Swerve sweetener ½ cup
- 3 tablespoons keto-friendly maple extract
INGREDIENT NOTES:
GINGER BISCUIT:
- Use homemade ginger nut biscuits also known as ginger snaps. Avoid using store bought ginger nut biscuits as they are high in carbs. If you are using store brought read the label properly if they are free of sugar and low in carbs.
Swerve sugar
- Normal recipe of ginger nut waffles uses brown sugar which is not good for keto diet, so I use swerve sugar in these waffles.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTION:
Steps to make the maple syrup:
- Take the non-stick pan and add the water, swerve sugar, and some butter.
- Put it on heat (low) and stir it with the spoon.
- After boiling the syrup, add the keto-friendly maple extract.
Making the ginger waffles:
- Add milk (almond) to the bowl a room temperature.
- Put all the softened biscuits into the waffle maker, so that they overlap each other.
- Press the lid for 3-5 minutes, unless the biscuits become golden brown and crunchy.
- Take the plate and place the waffle in it, add the butter and the keto-friendly maple syrup which we make.
- Hoped that your ginger waffles are very good in taste and everyone likes their taste.
TIPS:
- The ready-made and keto-friendly maple syrup is used for the serving.
- Use the fresh ginger biscuits of the brand you like.
- Take the almond milk to room temperature.
STORAGE INFORMATION:
FRIDGE:
- The storage of the ginger waffles is possible to keep it in the fridge for 2-3 hrs.
- The maple syrup can also be refrigerated for 5-10 days.
FREEZER:
- For later use, Store the maple syrup in the freezer for 1 month.
SERVING SUGGESTION:
- You can have these Keto ginger nuts with keto-friendly maple syrup, caramel sauce, and whipped cream, and perfect to have with keto peanut butter for a filling breakfast.
FREQUENTLY ASKED QUESTION:
Can we use the cream for the topping?
- Yes, the cream of any brand is used for the topping of the ginger nut waffles. We would utilize cream (coconut)
as well as cream (whipped).
Can we use the ready-made keto-friendly maple syrup?
- Yes, you may use ready-made keto-friendly maple syrup.
Is the ginger nuts biscuit keto-friendly?
- These are made with ginger and nut flour and all keto-friendly ingredients which will not destroy our keto diet.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Per serving: 1 waffle
Fiber: 3.9 g
Fat: 23.4 g
Calories: 285 kcal
Proteins: 10.9 g
Carbohydrates 8.4 g
Net carbs: 4.5g