Keto Paprika Steak Shells are the perfect creamy dish if you’re looking for decadent yet keto-friendly comfort food. Imagine succulent seared steaks encased in a smooth, creamy sauce infused with herbs, garlic, and smoky paprika, served with low-carb pasta shells. This recipe controls carbs while providing the richness of a steakhouse favorite. Every bite of this creamy Keto Paprika Steak Shells is satisfying but guilt-free, thanks to the delectable combination of juicy beef and creamy paprika sauce.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Diet: Ketogenic
- Course: Main
- Cuisine: European fusion
- Cooking time: 25 minutes
- Prep time: Fifteen minutes
- Working time(total): Forty minutes
- Yield: 4 servings
- Single portion size: One plate(approximately one and a half cups)
- Cooking method: Stovetop(skillet)
- Calories: ~510 kcal
- Difficulty level: Easy to medium
TOOLS:
- Silicone spatula or wooden spoon
- Small mixing bowl
- Sauté pan or large skillet
- Tongs
- Cutting board and sharp knife
- Measuring spoons and cups
INGREDIENTS
- One cup of heavy cream
- 1 tablespoon of butter
- One pound of steak, approximately 450 g
- 8 ounces of pasta shells
- To taste of black pepper and salt
- 2 tablespoons of oil
- Fresh parsley for garnishing
- 2 garlic cloves
- Cream cheese, two tbsp.
1/2 cup of Parmesan cheese - One onion
- 1/2 cup beef broth
- Smoked paprika, one tsp.
- 1/2 teaspoon of red pepper flakes.
- Sweet paprika, half a tsp.
INGREDIENT NOTES
PASTA SHELLS
- Use the pasta shells of famous brands that you can trust to be keto-friendly. Some of the popular brands are Shirataki, Palmini, etc. If you don’t get them, go for zucchini noodles or cauliflower florets.
STEAK
- We will need the bite-sized cubes from sirloin or ribeye steak to have a juicy and tender steak. You may also go for the flank steak for a comparatively leaner version.
CREAM CHEESE
- It provides thickness and a creamy texture while providing us with a slight tangy flavor. You may replace it with the mascarpone cheese.
PAPRIKA
- The paprika is a safe option for a keto recipe. Smoked and sweet paprika balances the flavor.
PAEMESAN CHEESE
- You may use either parmesan cheese or Pecorino Romano for a nutty and salty flavor.
BEEF BROTH
- The recipe requires no sodium in the broth. Its use adds the richness of being keto-friendly.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTION
- Keep a saucepan filled with water on a normal flame.
- As the water comes to a boil, cook the pasta shells till they are tender.
- Drain and keep it aside on the shelf.
- Put the skillet over a normal flame and add oil to it.
- Season the steak cubes with pepper and salt.
- Add these cubes to the skillet once the oil gets heated.
- Cook them for around four minutes on both sides.
- Transfer them to a platter and leave it there.
- Heat the same skillet with butter.
- Cook garlic and onions in the melted butter till they become light golden and aromatic.
- Mix the smoked and sweet paprika along with red pepper flakes.
- Roast all the spices for half a minute.
- Then, add beef broth and cook it for around two minutes.
- Now, mix the heavy cream and cream cheese into it.
- Cook till it becomes smooth and thickens, and then add Parmesan cheese.
- Mix and cook till the cheese melts and you achieve the creamy sauce.
- Now, return the seared steak cubes to the skillet.
- Gently mix to coat the cubes well, and then cook them for a short while.
- Then, add the boiled pasta shells and gently mix to coat them well in the sauce.
- Garnish the pasta steak with fresh leaves of parsley.
- Your Keto Paprika Steak Shells are ready to serve warm!
TIPS
- Mix carefully to distribute the steak and pasta shells evenly through the sauce.
- If you feel that the sauce is not thick, then cook it more without covering till you get your desired consistency.
- For the steak to remain juicy, avoid overcooking it.
- Always avoid the pre-shredded version of Parmesan cheese for better texture.
HOW TO STORE LEFTOVERS
CHILLING
- Save the steak pasta(remaining) in a sealed box. Refrigerate it for around three days.
FREEZING
- Pack the creamy steak pasta as directed above in the freezer-safe box. Freeze it for around two months.
REHEATING
- Warm up the chilled or defrosted pasta on a low flame with a splash of broth or cream.
FAQs
Is that possible to prepare this steak pasta earlier?
- Cook the sauce and steak separately and store them in the fridge. Boil fresh pasta and cover it with creamy sauce and seared steak to serve.
Would chicken work in place of a beef steak?
- You may use the chicken breast or thighs, whichever you prefer, but you will feel the difference in flavor profile.
What sides go best with this dish?
- Roasted asparagus or a crisp green salad pairs perfectly with this pasta.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL FACTS/SERVING
Single portion size: One and a half cups
Calories: ~510 kcal
Carbs(total): Eight grams
Fiber: 3 g
Net carbs: Five grams
Fats: 39 g
Sugar: Two grams
Proteins: 32 g
Sodium: 640 milligrams