The Keto Protein Chaffle with Collagen Syrup is a delicious recipe. Furthermore, it is free of grains. Moreover, there is a simple recipe for protein waffles that are high in meat and good for your collagen. This waffle recipe is ideal for a low-carb lunch that will keep you content all morning or afterward. It is the best keto recipe and it is very yummy.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Tips for making this recipe:
Overfilling the waffle machine with batter is the biggest error while producing chaffles. Just a small amount is poured into the waffle maker center. As it cooks, the batter will spread out.
Ingredients:
- Eggs: 1.
- Shredded mozzarella cheese: 1/2 cup.
- Baking powder: 1/4 tsp.
- Protein powder: 1.
For the caramel collagen syrup:
- Heavy cream: 1/4 cup.
- Unsalted butter: 2 tbsp.
- Salt.
- Powder erythritol: 1 tbsp.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- Set the waffle maker’s temperature to moderate to high.
- To make the protein waffles, stir together the egg, the flour, the protein powder, and a little mozzarella cheese.
- Fill the center of the waffle machine with the protein chaffle batter.
- Close and cook for three to five minutes, up to the point where the waffle sets and turns golden brown.
- Pour only one-third of the batter into the tiny waffle maker.
- Melt butter in a saucepan at a moderate flame to produce salted caramel syrup.
- Heat til butter begins to take on a nutty scent and becomes golden.
- Cut the heat down.
- Stir in the dry substance called collagen powder.
- Whisk in the heavy cream after adding it.
- Hold it out from the fire and sprinkle.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Storage information:
To reheat them from frozen, use a skillet, toaster oven, or toaster.
You may keep the collagen syrup in the fridge for up to five days. After it cools down, it will solidify. Return to a liquid condition by heating in the microwave for thirty-minute bursts before adding liquid once again.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Nutritional facts:
Protein: 48 g.
Calories: 537 kcal.
Net carbs: 3.2 g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS