Fri. Jul 12th, 2024
Keto Protein Chaffle

The Keto Protein Chaffle with Collagen Syrup is a delicious recipe. Furthermore, it is free of grains. Moreover, there is a simple recipe for protein waffles that are high in meat and good for your collagen. This waffle recipe is ideal for a low-carb lunch that will keep you content all morning or afterward. It is the best keto recipe and it is very yummy.

 

Keto Protein Chaffle

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Tips for making this recipe:

Overfilling the waffle machine with batter is the biggest error while producing chaffles. Just a small amount is poured into the waffle maker center. As it cooks, the batter will spread out.

Ingredients:

  • Eggs: 1.
  • Shredded mozzarella cheese: 1/2 cup.
  • Baking powder: 1/4 tsp.
  • Protein powder: 1.

For the caramel collagen syrup:

  • Heavy cream: 1/4 cup.
  • Unsalted butter: 2 tbsp.
  • Salt.
  • Powder erythritol: 1 tbsp.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Set the waffle maker’s temperature to moderate to high.
  2. To make the protein waffles, stir together the egg, the flour, the protein powder, and a little mozzarella cheese.
  3. Fill the center of the waffle machine with the protein chaffle batter.
  4. Close and cook for three to five minutes, up to the point where the waffle sets and turns golden brown.
  5. Pour only one-third of the batter into the tiny waffle maker.
  6. Melt butter in a saucepan at a moderate flame to produce salted caramel syrup.
  7. Heat til butter begins to take on a nutty scent and becomes golden.
  8. Cut the heat down.
  9. Stir in the dry substance called collagen powder.
  10. Whisk in the heavy cream after adding it.
  11. Hold it out from the fire and sprinkle.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Storage information:

To reheat them from frozen, use a skillet, toaster oven, or toaster.

You may keep the collagen syrup in the fridge for up to five days. After it cools down, it will solidify. Return to a liquid condition by heating in the microwave for thirty-minute bursts before adding liquid once again.

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Nutritional facts:

Protein: 48 g.

Calories: 537 kcal.

Net carbs: 3.2 g

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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