Mediterranean Ghost Pepper Steak

Mediterranean Ghost Pepper Steak with Haunted Bourbon Cream Sauce has a bold texture and spicy flavor. Prepare this steak with beef steaks, olive oil, garlic, oregano, thyme, smoked paprika, ghost pepper, lemon juice, salt, and black pepper. The rich haunted bourbon cream sauce is made with butter, onion, heavy cream, bourbon, Dijon mustard, smoked paprika, honey, salt, and ghost pepper. It contains 620 kcal and 42 grams of protein. We prepare this steak in about 20 minutes of prep time and 25 minutes of cooking time. Mediterranean Ghost Pepper Steak with Haunted Bourbon Cream Sauce is ideal for spicy food lovers, high-protein diets, dinner parties, romantic meals, and restaurant-style home cooking experiences. Store the cooked steak and sauce in the refrigerator for three days and freeze them for two months. Serve this steak with garlic mashed potatoes, roasted Mediterranean vegetables, buttered rice, grilled asparagus, or crusty artisan bread.

STATS:

• Calories: 620 kcal
• Diet: Mediterranean
• Prep time: 20 minutes
• Course: Main Course
• Cook time: 25 minutes
• Cuisine: Mediterranean
• Serving size: 1 steak + sauce
• Cooking mode: Stovetop
• Total servings: 2
• Difficulty level: Medium
• Total time: 45 minutes

TOOLS:

• Frying pan
• Small saucepan
• Cutting board
• Bowl
• Whisk
• Knife
• Tongs
• Measuring spoons

INGREDIENTS:

STEAK:

• 2 steaks
• 3 tbsp. olive oil
• 4 garlic cloves
• 1 tsp oregano
• ½ tsp black pepper
• One tsp. thyme
• Smoked paprika, one tsp.
• One ghost pepper
• 1 tsp salt
• 1 tbsp lemon juice

BOURBON CREAM SAUCE:

• 1 tbsp butter
• 1 small onion
• ½ cup heavy cream
• ¼ cup bourbon
• ½ ghost pepper
• 1 tsp Dijon mustard
• ½ tsp smoked paprika
• 1 tsp honey
• Salt

INGREDIENT NOTES & SUBSTITUTIONS:

GHOST PEPPER:

• We use ghost pepper to give the steak a slow-burning, fiery kick. You can substitute habanero, cayenne, or chili flakes.

STEAK:

• Because steak is the primary source of protein, the meal has a thick, juicy mouthfeel. Alternatively, you might use tofu, lamb, or chicken.

BOURBON:

• We use bourbon to give the cream sauce depth and a smokey flavor. You can also use beef broth, brandy, or whiskey.

HEAVY CREAM:

• To achieve a velvety, rich, and smooth sauce texture, we utilize heavy cream. You can use evaporated milk or coconut cream in its place.

OLIVE OIL:

• We use olive oil to help marinade and cook the steak while adding a Mediterranean taste. Alternatively, you might use vegetable or avocado oil.

INSTRUCTIONS:

1. Stir the pepper, olive oil, salt, garlic, lemon juice, ghost pepper, spices, and herbs.
2. After applying the marinade to the steak, we allow it rest for nearly twenty minutes.
3. Warm the pan and fry the steak for almost five minutes.
4. Heat the butter in a saucepan till melted and cook the onions till softer.
5. Include bourbon and slowly cook for almost three minutes.
6. Also, put the optional chili, cream, salt, mustard, honey, and paprika.
7. Cook till the sauce becomes thick.
8. Make slices of the steak and spread the sauce on the surface.

TIPS:

• Avoid cooking the steak for an extra time, as it will not remain tender.
• Leave the steak to sit for some time and then cut to get a juicy texture.
• We utilize cast iron for a perfect flavor crust

SERVING SUGGESTIONS:

COMFORT SIDE DISHES:

• Garlic Mashed Potatoes
• Creamy Butter Rice
• Cheesy Scalloped Potatoes
• Herb Roasted Potatoes
• Parmesan Polenta

FRESH MEDITERRANEAN SIDES:

• Greek Salad
• Cucumber Tomato Salad
• Mediterranean Chickpea Salad
• Fattoush Salad
• Lemon Herb Quinoa

GRILLED & ROASTED VEGETABLES:

• Grilled Asparagus Spears
• Roasted Zucchini Slices
• Charred Bell Peppers
• Honey Roasted Carrots
• Garlic Roasted Broccoli

BREAD & STARCH PAIRINGS:

• Crusty Artisan Bread
• Garlic Butter Naan
• Warm Pita Bread
• Herb Focaccia
• Butter Toasted Baguette

STORAGE INFORMATION:

FRIDGE:

• Store this steak in a tight box for at least three days.

FREEZER:

• Store the steak for more than forty-five to sixty days. Freeze the sauce for almost one month.

FAQs:

Could we prepare this steak by grilling?

• Yes, you can grill this steak, as it also works nicely.

May we omit the ghost pepper?

• Yes, you can skip the ghost pepper or utilize mild chili instead.

Will we prepare this steak non-alcoholic?

• Yes, you can substitute beef broth or apple juice for bourbon.

NUTRITIONAL FACTS:

Calories: 620 kcal

Sodium: 780 mg

Net carbs: 6 g

Fiber: 1 g

Sugar: 3 g

Fats: 45 g

Protein: 42 g

Total carbs: 7 g

One portion: 1 steak + sauce