Keto No-Bake Peanut Butter Cheesecake Balls contain a nutty and creamy taste without raising carb content. We prepare these balls with a few ingredients, such as cream cheese, peanut butter, powdered erythritol, keto chocolate, vanilla extract, and almond flour. Because you may already have some of those products in your cupboard, you do not need to go to the grocery shop for everything. They contain 180 kcal of caloric content and 3 g of net carbs in 1 cheesecake ball of a single serving. Store these balls in the freezer for 20-30 days, so it is best for meal prep. They have an indulgent taste in all bites. Keto No-Bake Peanut Butter Cheesecake Balls are good for weekday lunches, sweets, appetizers, desserts, events, and dinners. Serve them with the almond milk cappuccino or keto almond milk.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATISTICAL OVERVIEW:
- Diet: Keto
- Cuisine: American
- No. of Calories: 180 kcal
- Course: Dessert
- Prep duration: 15 minutes
- Cook time: Zero minutes
- Single portion size: 1 cheesecake ball
- Mode of cooking: No-Bake
- Total yields: 12 balls
- Level of difficulty: Easy
- Total time: 15 minutes
TOOLS:
- Mixing bowl
- Hand mixer or whisk
- Spatula
- Baking sheet
- Parchment paper
- Refrigerator
INGREDIENTS:
- ¼ cup powdered erythritol
- One tsp vanilla extract
- 8 oz cream cheese
- ¼ cup almond flour
- 2 oz keto chocolate
- ½ cup natural peanut butter
INGREDIENT NOTES:
ERYTHRITOL POWDER:
- We use the erythritol powder to create a smooth texture. We can replace it with monk fruit sweetener or allulose.
CHOCOLATE COATING:
- You can use the keto chocolate chips to coat these balls. You can also add a small bit of coconut oil to prepare it with a smoother texture.
PEANUT BUTTER:
- Use the non-sweetened or natural peanut butter with no extra sugar content. I use the cashew butter or almond butter as a replacement.
ALMOND FLOUR:
- It will help to make a rich and firm texture with a lower carb count. You can utilize the crushed almonds or pecans in place of almond flour.
CREAM CHEESE:
- This cheese creates a perfect consistency and includes richness. As an alternative, use the mascarpone cheese, which also works properly.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- Stir the peanut butter, vanilla extract, cream cheese, and erythritol in a vessel.
- Whisk them till they get smoother and creamier.
- Make 1-inch balls from the mixture with a cookie scoop.
- Put the balls on the coated sheet.
- Before eating, chill the cheesecake balls for an hour.
- Serve them cooled.
- TIPS:
- You can coat the chocolates; it will improve the flavor if you like.
- Use the softened cream cheese to create a smooth texture.
- Before cooling, spread some crushed nuts on the surface to provide extra crunchiness.
- We utilize a mini cookie scoop to make equal-sized balls.
SERVING SUGGESTIONS:
BREAKFASTS:
- Bulletproof Coffee
- Keto Iced Latte
- Almond Milk Cappuccino
- Chia Seed Pudding
- Greek Yogurt Bowl
DESSERTS:
- Dark Chocolate Bark
- Keto Brownie Bites
- Coconut Fat Bombs
- Almond Flour Cookies
- Keto Mini Cheesecake Cups
SNACKS:
- Mixed Nuts
- Keto Chocolate Chips
- Fresh Raspberries
- Unsweetened Coconut Flakes
- Cheese Cubes
DINNERS:
- Espresso Shot
- Herbal Tea
- Cinnamon Tea
- Decaf Coffee
- Warm Almond Milk
POST WORKOUT:
- Protein Shake
- Collagen Coffee
- Keto Smoothie
- Electrolyte Drink
- Unsweetened Almond Milk
STORAGE INFORMATION:
REFRIGERATION:
- Place them in a covered vessel for a week.
FREEZING:
- Store them separately for twenty to thirty days.
FAQs:
May I omit the chocolate coating?
- Yes, you can skip it because they have lower carbs with no chocolate.
Will I include almond butter instead?
- Sure, you can use it will work better, although it will also make an alteration in the flavor.
Could I roll these balls in coconut flakes rather than chocolate?
- Yes, rolling them in the coconut flakes will give a flavor and texture.
Can we change its size?
Yes, you can make sizes as you want as it will alter the chilling time.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL FACTS:
No. of calories: 180 kcal
Sodium: 95 mg
Net carbs: 3 g
Fiber: 1 g
Sugar: 1 g
Fats: 15 g
Proteins: 6 g
One single portion: 1 ball
Total carbs: 4 g