Ribeye with Crab Stuffed Mushrooms

Keto bone-in Ribeye with Crab Stuffed Mushrooms is a rich and filling dish that tastes like a steakhouse meal prepared at home. The ribeye has a delicious crust on the exterior and is delicate on the inside after it has been perfectly seared. It is a well-balanced entrée that combines creamy seafood and robust, delicious beef, which we serve with crab-stuffed mushrooms. The lump crab flesh, cream cheese, Parmesan, and herbs that fill the mushrooms provide each bite a unique combination of freshness and richness. Completely keto-friendly, this keto bone-in Ribeye with Crab Stuffed Mushrooms provides healthy fats and protein and has low-carb content.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATS:

• Calories: 620 kcal
• Prep time: Twenty mints.
• Serving size: 1 rib eye + 2 stuffed mushrooms
• Cook time: 35 minutes
• Cuisine: American
• Total time: 55 minutes
• Course: Dinner
• Diet: Keto, Low-Carb
• Serving: 2

EQUIPMENT:

• Cast iron skillet
• Parchment paper
• Mixing bowls
• Baking sheet
• Spoon

INGREDIENTS:

• 2 bone-in ribeye steaks
• 1 tbsp. olive oil
• 1 tsp. kosher salt
• ½ tsp. black pepper
• 8 large white mushrooms
• 6 oz. crab meat
• Two tablespoon cream cheese
• Two tablespoon mayonnaise
• One tbsp. Parmesan cheese
• 1 tbsp. fresh parsley
• 1 clove garlic
• ½ tsp. smoked paprika
• ½ tsp. lemon juice

INGREDIENT NOTES:

RIB EYE STEAK:

• One of the greatest cuts for keto meals is bone-in ribeye because of its marbling, which keeps the meat juicy and tender. The fat content keeps you full, and the bone adds more flavor while it cooks. It’s perfect for grilling or high-heat searing in a skillet.

OLIVE OIL:

• Olive oil contributes healthful fats to the meal and aids in the formation of a crispy crust when we sear the steak. Olive oil has no after taste and it pairs nicely with the crab stuffing and the beef. Additionally, a thin layer keeps it from sticking in the skillet.

SALT:

• Kosher salt improves the regular taste of the mushrooms & the steak. Its gritty texture distributes evenly and adheres well to meat. It’s an essential seasoning for highlighting depth without becoming overbearing.

BLACK PEPPER:

• The steak and mushrooms benefit from the earthy depth and subtle burn that black pepper brings. Use newly crushed pepper for the nice taste.

LARGE WHITE MUSHROOMS

• Large white mushrooms roast evenly, sturdy enough to hold stuffing. They go nicely with cheese and shellfish because of their mild flavor. They provide the crab mixture with the ideal bite-sized foundation.

CRABS:

• The subtle, sweet seafood flavor of lump crab meat complements mushrooms. It is keto-friendly since it has lots of protein and low content of carbs. Use fresh crab or premium canned crab for optimal results.

CREAM CHEESE:

• The stuffing has a thick, velvety texture because of the cream cheese. It aids in binding in order for the crab mixture to stay together inside the mushrooms. The seafood is also balanced by the subtle tang.

MAYONNAISE:

• Mayonnaise gives the stuffing moisture and creaminess. It creates a smooth filling by blending with the cream cheese.

PARMESAN CHEESE:

• Parmesan cheese adds the nutty, salty, and sharpness, and it also improves the overall flavor. The filling becomes richer and tastier as it melts into it. When it comes to flavoring the stuffing, a little goes a long way.

PARSLEY:

• The recipe gains brightness and freshness from the addition of fresh parsley. It penetrates the mayonnaise and cheese’s creamy texture. Additionally, the green hue makes the filling appear more recent.

GARLIC:

• The stuffing gains a strong, fragrant taste from the garlic. It enhances meat and seafood without dominating either. The best garlic for intensity is fresh minced garlic.

SMOKED PAPRIKA:

• Smoked paprika adds a smoky, toasty richness in the filling. It adds color and brings out the inherent sweetness of the crab. It’s a delicate spice that maintains the harmony of flavors.

LEMON JUICE:

• The sharpness of lemon juice sets the indulgence of the stuffing. It prevents the crab from tasting overly strong and enhances the flavor overall. Fresh juice works best for a clean finish.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTIONS:

1. Turn the oven on to 375°F.
2. Place the cleaned mushrooms on a parchment-lined baking tray
3. Stir the paprika, cream cheese, crab meat, mayonnaise, parsley, Parmesan, garlic, & lemon juice in the dish.
4. Stuff the crab blend into each mushroom cap.
5. Bake the mushrooms for around twenty minute’s up till brown.
6. Warm a cast-iron skillet over moderate to high heat while the mushrooms roast.
7. We season ribeye steaks with black pepper, olive oil, & salt.
8. Sear steaks for 4-5 minutes on every surface according to preference. Take five minutes to retain juices.
9. Serve the Ribeye with Crab Stuffed Mushrooms with the steak.

SERVING SUGGESTIONS:

• Pair the delicious salad with Lemon dressing, along with these crab-stuffed mushrooms.
• Serve roasted asparagus with this dish for a tasty combo.
• Drizzle garlic butter for an additional taste.

TIPS:

• Take out the steak half an hour early so it cooks properly.
• Don’t bake too many mushrooms on one baking sheet.

STORAGE INFORMATION:

FRIDGE:

• Put the remaining mushrooms and steak in different boxes and store the dish for three days.

FREEZER:

• It is best to have fresh mushrooms for a nice taste, but they freeze well for one month. Freeze the steak separately for two months.

FAQs:

Can I make use of Portobello mushrooms?

• These Portobello mushrooms are large enough to stuff the filling, so they are perfect for this dish.

Is there any other way to prepare rib-eye steak?

• You can broil the rib-eye steak in the oven or grill the steak.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL INFORMATION:

Fat: 42g
Caloric count: 620 kcal
Calcium: 120mg
Net carbs: 5g
Iron: 3.5mg
Fiber: 1g
Sodium: 680mg
Total carbs: 6g
Potassium: 980mg
Protein: 52g
Serving size: 1 rib eye + 2 stuffed mushrooms