The Slow Cooker Peanut Butter is a delicious & healthy recipe for keto dinner. Peanut chicken is very good for health and low in carbs. The peanut gives more flavors in this keto chicken recipe. All keto recipes are low in carbs and good for our diet and health. Peanuts have nutrition and it is also good for the keto diet people. The taste of the Slow Cooker Peanut Butter Chicken is very unique and creamy. After making these chicken recipes, you loved the taste of it. A Keto diet is always good for your health You must follow the keto diet plan to make yourself healthy and active.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
EQUIPMENT:
- Slow cooker
INGREDIENTS:
- 2.5 lb. chicken (fresh boneless)
- 2 garlic cloves (minced)
- 5 tablespoons Heavy cream
- 2 tomatoes (paste)
- Salt according to taste
- ¼ teaspoon Pepper
- ½ cup Peanuts (roasted)
- 1 tablespoon chili flakes
- ½ chicken broth
- 1 teaspoon of chopped cilantro
- 3 tbsp. peanut butter
- ½ teaspoon vinegar
INGREDIENT NOTES:
Use all the ingredients fresh and keto-friendly:
Make sure the chicken pieces are fresh and boneless.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- Firstly! Wash the chicken properly and cut into pieces.
- Include the pieces of chicken in the cooker (slow).
- Dust with powdered peppercorn & salt.
- Now put all the ingredients, like tomato paste, roasted peanuts, peanut butter, chili flakes, vinegar, chicken broth, garlic paste, and cream, into the blender and mix them until they become combined.
- Add all the peanut mixture to the chicken pieces and mix it.
- Place the lid of the cooker tightly.
- Now cook the peanut chicken on a low flame for 4-5 hours.
- After that, raise the flame and cook the peanut chicken for 2-3 hours.
- Now your peanut butter is ready; sprinkle it with the cilantro and serve!
TIPS:
Use all the keto-friendly ingredients and also low in carbs.
Cook the peanut chicken properly in the slow cooker to make it tasty.
You can also add the cream to make the delicious taste of the peanut chicken.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STORAGE INFORMATION:
Use the fridge to keep the chicken safe for 1-2 days.
We can also store the peanut chicken in the freezer for 20/25 days.
FAQs:
Can we add cheese to the peanut butter?
Yes, you can add the cheese of any type into the peanut chicken.
Thus, the peanut is keto friendly or not?
Yes, the peanut is the keto-friendly ingredient.
Can I make this recipe using an instant pot?
Sure, you may use the instant pot to make this delicious recipe. As there are chances of burning because of peanut butter. Thus, use double the amount of water to avoid burning.
NUTRITIONAL FACTS/SERVING:
Per serving:
Calories: 365 kcal
Carbohydrates 5 g
Fiber 1 g
Fat 27 g
Proteins 35 g
Sugar 2 g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS