Turkey Bacon Club Sandwiches

This Keto Turkey Bacon Club Sandwiches on Chaffles is very delicious & tasty. The chaffles serve as a keto-friendly alternative to traditional bread and are good for the keto diet because it is made with cheese and eggs. This Turkey bacon sandwich contains turkey bacon, chicken breast, mayonnaise, and some veggies which are healthy and provide good fats and proteins. We can easily store these sandwiches but we can keep the chaffles and other components separately in the fridge as well as in the freezer for around one month. This Keto Turkey Bacon Club Sandwiches on Chaffles only contains 4g net carbs, and 2g fiber/serving.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATS:

• Serving size: 1 sandwich
• Cook time: 10 minutes
• Calories: 400 kcal
• Cuisine: American
• Total time: 20 minutes
• Course: Lunch
• Prep time: Ten minutes
• Diet: Keto
• Serving: 1

EQUIPMENT:

• Waffle iron
• Bowl
• Whisk
• Cooking spray
• Skillet
• Butter knife
• Tongs

INGREDIENTS:

TO MAKE THE CHAFFLESS:

• 2 large eggs
• ½ cup shredded mozzarella cheese
• ¼ cup almond flour

TO MAKE THE SANDWICH:

• 2 slices turkey bacon
• 3 oz. cooked chicken breast
• ¼ avocado
• 1 to 2 tablespoons mayonnaise
• 1 to 2 leaves of lettuce
• 1 slice tomato
• Salt and pepper

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTION:

TO MAKE THE CHAFFLESS:

1. Preheat the waffle iron.
2. Take a bowl and add the mozzarella cheese, almond flour, eggs, salt, & pepper.
3. We can mix all the ingredients till they get well mixed.
4. We can spray the cooking oil on the waffle iron.
5. Take a ladle pour the chaffle mixture on the waffle iron.
6. Transfer the chaffle mixture on the iron and close the lid of iron.
7. We can cook the chaffles for 3 to 4 minutes from each side till they get golden brown.
8. Then we can prepare all the chaffles in the same way.

TO MAKE THE SANDWICH:

1. Put the griddle on moderate heat adds the turkey bacon to the griddle.
2. Cooks them for 3 to 4 minutes from each side till they get crispy.
3. When the chaffles get cool down then we can begin pull together the sandwich.
4. We can spread the thin layer of mayonnaise on the chaffles with the butter knife on one side of the chaffles.
5. Then we can add the shredded chicken layer.
6. Place the turkey bacon slices with the tomatoes, lettuce, and avocado slices then place another chaffle on the top.
7. Serve the chaffle sandwich in the lunch.

TIPS:

• We can skip the shredded chicken and add one more slice of turkey bacon to make a light chaffles sandwich.
• You can also utilize any keto sauce or mustard in place of mayonnaise to make these chaffle sandwiches.
• We can cook the chaffles in the waffle iron for some more time to make these chaffles crispier.
• You can also include a slice of cheese in our sandwich to make it more flavorful and cheesy.

STORAGE INFORMATION:

FRIDGE:

• You could store these chaffles & turkey bacon separately in an airtight box and keep these sandwiches for more than three days.

FREEZER:

• We can cover these chaffles with plastic wrap put them in a closed container and store them for one month. Store the turkey bacon in the sealed box and keep them for 2 months.

FAQs:

Are these Turkey Bacon Club Sandwiches on Chaffles low in carbs?

• These Turkey Bacon Club Sandwiches on Chaffles only contain 4g net carbs, 2g fiber, 6g carbs, and 30g proteins per sandwich.

How we can store these Turkey Bacon Club Sandwiches on Chaffles?

• We can store these Turkey Bacon Club Sandwiches on Chaffles in the close containers separately and we can store the chaffles and turkey bacon for three days in the fridge.
• We can cover these chaffles with plastic wrap and put them in a closed container and store them for one month. And store the turkey bacon in a sealed box and keep them for 2 months in the freezer.

What should I utilize instead of chaffles to make these Turkey Bacon Club Sandwiches?

• You can make these Turkey Bacon Club Sandwiches with lettuce wraps or with keto-friendly bread like almond or coconut flour bread.

How can I make this recipe vegetarian?

• You can make these Turkey Bacon Club Sandwiches in a vegetarian way by substituting the turkey bacon with the tempeh bacon or tofu.

Will I utilize regular bacon in place of turkey bacon to make these Turkey Bacon Club Sandwiches?

• We can easily utilize regular bacon as a substitute for turkey bacon by draining its excess fat to prepare these Turkey Bacon Club Sandwiches.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL INFORMATION:

Calories: 400 kcal
Net carbs: 4g
Iron: 1.5mg
Total carbs: 6g
Vitamin A: 1000 IU
Fiber: 2g
Calcium: 300mg
Proteins: 30g
Serving size: 1 sandwich
Sodium: 750mg
Servings: 1
Potassium: 450mg