The Keto Big Mac Salad is a delicious recipe. Furthermore, the combination of vegetables is very healthy, and it is very yummy. Moreover, you continue to have a Big Mac while following the ketogenic plan; only prepare it as a salad. Add a creamy dressing to juicy hamburgers and top with shredded iceberg lettuce, tomato, pickle, and red onion.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Tips for making this recipe:
Though red onions look stunning in this salad, is generally a purist when it comes to burger toppings and stick with white onions. Any kind will suffice.
Grillo’s Pickles are crisp, fresh, and free of gluten, we heartily suggest them. They are excellent.
Any kind of tomato you happen to have on hand would be excellent in this salad.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients:
For sauce:
- Sugar-free sweetener: 1 tsp.
- Mayonnaise: 1/2 cup.
- Finely diced onion: 1 tsp.
- Pepper.
- Dill pickle: 1 tbsp.
- Vinegar, apple cider: 1 tbsp.
For salad:
- Garlic powder: 1 tsp.
- Shredded cheddar cheese: 3/4 cup.
- Diced tomatoes: 1 cup.
- Red onion: 1/3 cup.
- Iceberg lettuce.
- Salt.
- Ground beef: 1 pound.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- Mix all the sauce items together in a small bowl. To taste, add pepper. Put away.
- Raise the heat to high in an iron skillet.
- Add the ground beef.
- Cook til nearly browned, then crumble.
- Put the pepper in, and then mix the garlic powder, and stir.
- Cook the ground beef til it’s well done.
- Please switch off the grill and allow it to cool.
- Combine the iceberg tomato, lettuce, red onion, dill pickle, and pickle in a bowl to make a burger bowl.
- Put the cheese in it and then mix the combination of the beef.
- Pour over the dressing and then add the salt to it. Add some fresh dill and sesame seeds as garnish.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Notes:
- Triple, or even quadruple. It pairs wonderfully with grilled meats and various salads, and it gets better over time.
- Excellent for marinating grilled chicken.
- Use lean ground beef to avoid a greasy mess in your salad.
- For this, you used regular yellow mustard.
- You can pack a layered salad for work in a mason jar.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Nutritional facts:
Total carbs: 5.2 g.
Fat: 47.6 g.
Protein: 35.6 g.
Net carbs: 3.5 g.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS