Sat. Jul 13th, 2024
Keto Jennifer Aniston salad

The Keto Jennifer Aniston salad is a delicious recipe. Furthermore, the taste of the vegetable is so yummy, and it is healthy. Moreover, make a low-fat dinner in minutes with this recipe for lettuce-less salad, which has a wholesome combination of diverse veggies, crunchy almonds, and strong, and the flavor of this recipe is fantastic.

 

Keto Jennifer Aniston salad

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

 

Tips for making this recipe:

Using frozen cauliflower rice is the key; never cook or steam it! Alternatively, place the cauliflower rice directly in a dry pan and cook over high heat while most of the wet. This minimizes the unpleasant flavor and smell.

Next, drizzle a little olive oil over the mixture, season with salt, and add any other herbs or spices. The outcome is fluffy, mouthwatering, low-carb rice and then mix it.

 

Ingredients:

  • Cucumber: 1 cup.
  • Lupin beans: 1/2 cup.
  • Extra virgin olive oil: 1/2 tsp.
  • Chopped mint: 1 tbsp.
  • Cauliflower rice: 1/2 cup.
  • Red onion: 2 tbsp.
  • Feta cheese: 1/4 cup.
  • Freshly cracked black pepper: 1/4 tsp.
  • Lemon juice: 1 tsp.
  • Chopped parsley: 2 tbsp.
  • Chopped potatoes: 2 tbsp.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

 

Instructions:

  1. The smallest skillets are set to normal heat.
  2. Include the icy cauliflower rice.
  3. Cook the cauliflower for about five to six minutes, stirring now and again, while nearly all the liquid has evaporated.
  4. Put the olive oil and then add the salt to it.
  5. Mix the dry items.
  6. Consider removing the heat so it is cool.
  7. Cook cauliflower rice in the dish, then the diced cucumbers, red onion, pistachio lupine beans, feta cheese, chopped fresh mint, lemon zest, and pepper are gently combined in a big dish.
  8. If necessary, add more salt as needed.

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Notes:

In case you don’t like mint, try new thyme instead, or experiment with various fresh plant tastes.

Storage information:

After the meal is finish, keep it in the cellar for no more than 4 days in a sealed box. It is not advised to freeze.

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Nutritional facts:

Total carbs: 28.4 g.

Fat: 35.5 g.

Protein: 23.3 g.

Net carbs: 13.7 g.

Calories: 496 kcal.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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