The Keto Jennifer Aniston salad is a delicious recipe. Furthermore, the taste of the vegetable is so yummy, and it is healthy. Moreover, make a low-fat dinner in minutes with this recipe for lettuce-less salad, which has a wholesome combination of diverse veggies, crunchy almonds, and strong, and the flavor of this recipe is fantastic.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Tips for making this recipe:
Using frozen cauliflower rice is the key; never cook or steam it! Alternatively, place the cauliflower rice directly in a dry pan and cook over high heat while most of the wet. This minimizes the unpleasant flavor and smell.
Next, drizzle a little olive oil over the mixture, season with salt, and add any other herbs or spices. The outcome is fluffy, mouthwatering, low-carb rice and then mix it.
Ingredients:
- Cucumber: 1 cup.
- Lupin beans: 1/2 cup.
- Extra virgin olive oil: 1/2 tsp.
- Chopped mint: 1 tbsp.
- Cauliflower rice: 1/2 cup.
- Red onion: 2 tbsp.
- Feta cheese: 1/4 cup.
- Freshly cracked black pepper: 1/4 tsp.
- Lemon juice: 1 tsp.
- Chopped parsley: 2 tbsp.
- Chopped potatoes: 2 tbsp.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- The smallest skillets are set to normal heat.
- Include the icy cauliflower rice.
- Cook the cauliflower for about five to six minutes, stirring now and again, while nearly all the liquid has evaporated.
- Put the olive oil and then add the salt to it.
- Mix the dry items.
- Consider removing the heat so it is cool.
- Cook cauliflower rice in the dish, then the diced cucumbers, red onion, pistachio lupine beans, feta cheese, chopped fresh mint, lemon zest, and pepper are gently combined in a big dish.
- If necessary, add more salt as needed.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Notes:
In case you don’t like mint, try new thyme instead, or experiment with various fresh plant tastes.
Storage information:
After the meal is finish, keep it in the cellar for no more than 4 days in a sealed box. It is not advised to freeze.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Nutritional facts:
Total carbs: 28.4 g.
Fat: 35.5 g.
Protein: 23.3 g.
Net carbs: 13.7 g.
Calories: 496 kcal.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS