Keto Broccoli Cheddar Bites are a delicious and healthy snack that is perfect for anyone following a low-carb or keto diet. These bites are gluten-free, grain-free, and packed with nutritious ingredients like broccoli, cheddar cheese, and almond flour.
Here is the full recipe for Keto Broccoli Cheddar Bites:
Ingredients:
- 2 cups finely chopped broccoli florets
- 1/2 cup almond flour
- 1/2 cup shredded cheddar cheese
- 2 eggs
- 1 tablespoon coconut flour
- 1 tablespoon minced onion
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
- Preheat the oven to 350°F and line a baking sheet with parchment paper.
- In a large mixing bowl, combine the chopped broccoli, almond flour, cheddar cheese, coconut flour, minced onion, garlic powder, salt, and pepper. Mix well.
- In a separate bowl, beat the eggs until frothy. Add the eggs to the broccoli mixture and stir until everything is well combined.
- Using a tablespoon, scoop out the mixture and form into bite-sized balls. Place the balls on the prepared baking sheet, leaving a little space between each one.
- Bake in the preheated oven for 20-25 minutes, or until the broccoli bites are golden brown and cooked through.
- Let cool for a few minutes before serving.
Nutrition Facts: Serving size: 1 bite Calories: 50 Fat: 4g Protein: 3g Carbohydrates: 2g Fiber: 1g Net Carbs: 1g