Sat. Oct 4th, 2025
    Keto Broccoli Cheddar Bites

    Keto Broccoli Cheddar Bites are a delicious and healthy snack that is perfect for anyone following a low-carb or keto diet. These bites are gluten-free, grain-free, and packed with nutritious ingredients like broccoli, cheddar cheese, and almond flour.

    Here is the full recipe for Keto Broccoli Cheddar Bites:

    Ingredients:

    • 2 cups finely chopped broccoli florets
    • 1/2 cup almond flour
    • 1/2 cup shredded cheddar cheese
    • 2 eggs
    • 1 tablespoon coconut flour
    • 1 tablespoon minced onion
    • 1 teaspoon garlic powder
    • 1/2 teaspoon salt
    • 1/4 teaspoon black pepper

    Instructions:

    1. Preheat the oven to 350°F and line a baking sheet with parchment paper.
    2. In a large mixing bowl, combine the chopped broccoli, almond flour, cheddar cheese, coconut flour, minced onion, garlic powder, salt, and pepper. Mix well.
    3. In a separate bowl, beat the eggs until frothy. Add the eggs to the broccoli mixture and stir until everything is well combined.
    4. Using a tablespoon, scoop out the mixture and form into bite-sized balls. Place the balls on the prepared baking sheet, leaving a little space between each one.
    5. Bake in the preheated oven for 20-25 minutes, or until the broccoli bites are golden brown and cooked through.
    6. Let cool for a few minutes before serving.

    Nutrition Facts: Serving size: 1 bite Calories: 50 Fat: 4g Protein: 3g Carbohydrates: 2g Fiber: 1g Net Carbs: 1g

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