The low-carb keto caramel chicken is very yummy, and it is free from gluten. Furthermore, it is an easy keto recipe and prepared in just a few minutes. Moreover, it is a low-carb and healthy recipe. Additionally, Keto caramel chicken is good for health, and this chicken is very flavorful.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Tips for making this recipe:
Before serving, always check that the internal temperature of your chicken is 165 degrees Fahrenheit. This is an excellent sign of when to give up. Beyond this stage, roasting your chicken might cause it to become dry.
Ingredients:
- Soy sauce: 1/3 cup.
- Freshly grated ginger: 1 tbsp.
- Fish sauce: 1 tbsp.
- Cold water: 1/3 cup.
- Vegetable oil: 1 teaspoon.
- Red pepper: 1/2 tsp.
- Vegetable oil: 1 teaspoon.
- Rice vinegar: 1/2 tsp.
- Green onion: 1 cup.
- Chicken thighs: 5.
- Brown sugar: 3/4 cup.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- Add the dark brown sugar and then mix the fish sauce and also add the soy sauce.
- Combine all the ingredients perfectly, and then mix the crushed red pepper and the rice vinegar with it.
- When it is fully mixed, add the water to it.
- Combine it perfectly while it is perfectly dissolved.
- Use olive oil to add it to the pan and then put it on the normal heat and warm it.
- Mix the chicken in it and then cook it perfectly while it changes color.
- Add half of the above mixture to the cooked chicken, and then stir it for five minutes while the sauce is perfectly thick, and then add the spices.
- Add the remaining sauce and simmer for ten to twelve minutes, up to when the juices flow clear.
- Mix green onions on top.
- Serve it after garnishing with onions.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Notes:
To get the taste you want, stir in a spoonful of Sriracha or chili flakes at a time if desired.
Storage information:
You may keep your caramel chicken for up to three days in an airtight jar.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
FAQs:
Can I reheat the chicken in the microwave?
Yes, you can utilize a microwave to reheat it. You may reheat chicken in the microwave for 30-second increments until it’s well warmed through for a simple and quick lunch. Plus, reheat it on top of the burner to prevent this chicken from becoming soggy.
Nutritional facts:
Carbohydrates: 19 g.
Sodium: 51 mg.
Fiber: 2 g.
Calcium: 44 mg.
Iron: 2 mg.
Protein: 1 g.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS