Sat. Nov 30th, 2024
Keto Catalina Taco Salad

The Keto Catalina Taco Salad is very yummy, and it is easy to prepare. Furthermore, this salad is perfect for your dinner meal, and you can enjoy it at any get-together with family. Moreover, a summer staple, this Keto Catalina Taco Salad is sweet and spicy with a crispy texture that bursts with taste.

Keto Catalina Taco Salad

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Tips for making this recipe:

Crumble most of the chips into the salad; save it for the topping, and then add full Doritos nacho chips to place around the bowl’s edge for a more ostentatious effect.

Ingredients:

  • Tomatoes: 1 cup.
  • Ground beef: 1 lb.
  • Shredded cheese: 1 cup.
  • Quest nacho cheese chips: 3 pack.
  • Taco seasoning: 1 tsp.
  • Onion: 1/2 cup.

Keto Catalina salad dressing:

  • Olive oil: 1/2 cup.
  • Paprika: 1 tsp.
  • Worcestershire sauce: 1 tsp.
  • Apple cider vinegar: 1/4 cup.
  • Onion powder: 1/2 tsp.
  • Pepper: 1 tsp.
  • Swerve: 1/4 cup.
  • Sugar ketchup: 1/2 cup.
  • Salt.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. In the pan, add the ground beef, then warm it on the normal heat with the olive oil.
  2. Cook it perfectly while it is fully tender.
  3. After removing the fat, combine the taco seasoning with a small amount of water and stir.
  4. Put aside to cool.
  5. Add chopped tomatoes and lettuce to a big bowl.
  6. Mix taco meat and shredded cheese into the dish then combine it perfectly.
  7. Add onions as well, if desired.
  8. Combine the Catalina dressing, starting with the dressing and adjusting to your taste as needed.
  9. Crush the Quest nacho cheese chip packs, then put them in a basin and combine them.
    Serve right away.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Notes:

  1. Don’t overcook the beef, and mix the spices perfectly with it.
  2. It is so thick if you add the dressing and crumbs when you are serving.
  3. Moreover, this is not the same as the Frito Taco Salad since, to make it low-carb, you added the chip for crunch.
  4. Additonally, if you are against the grain and want to make it more like the traditional recipe, you might add black corn tortilla chips.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Storage Information:

To make dinner prep easier or to pack for work, store your premade salad in the refrigerator in an airtight container. Moreover, keep the leftovers in a cool place like a freezer for almost three days.

FAQs:

Can we add maple syrup to the salad?

Yes, you can add the syrup to it, If you want to enhance the taste of the salad, you can add the items, but make sure it is keto-friendly and the maple syrup is good for the keto diet.

Nutritional facts:

Carbohydrate: 18 g.
Calories: 423 kcal.
Protein: 19 g.
Sodium: 829 mg.
Calcium: 181 mg

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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