Thu. Oct 17th, 2024
    Keto Crustless Coconut Custard Pie

    Keto Crustless Coconut Custard Pie is a delicious & healthy treat. It is gluten-free & low-carb. You can make it dairy-free as well. It also has the goodness of coconut. The roasted coconut flakes at the top give a classical look. The preparation process takes over an hour. The surprising part is you only have to work 5/7 minutes. After that, the oven will do the rest of the work, which sets you free to finish all the other chores. Our Keto Crustless Coconut Custard pie only has 2 g of net carbs/serving.
    Follow the directions, tips, & tricks to have the best results.

    Keto Crustless Coconut Custard Pie

     

     

    Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

    STATS:

    Cuisine: American
    Course: Dessert
    Preparation time: 5 mins
    Cooking time: 60 minutes
    Yield: Serves 187 calories
    Time (total): 65 mins

    EQUIPMENT:

    • An oven
    • Pie baking dish 1
    • A blender

    INGREDIENT:

    • A can of cream (coconut)14 oz
    • 4 eggs
    • One tsp of vanilla essence
    • Shredded coconut (unsweetened), 1 cup
    • 0.5 tsp of baking powder
    • Milk of coconut, 0.75 cup
    • A quarter teaspoon of salt
    • One teaspoon of liquid extract (monk fruit)
    • 1.5 teaspoons of liquid extract (Stevia)

    INSTRUCTIONS:

    1. Apply the light layer of oil to the nine-inch pie dish.
    2. Switch on the oven & heat it empty at 350 F.
    3. Plug in the blender machine.
    4. Place the jug (blender) in your working space.
    5. Gather all the items on the list.
    6. Put everything into the blender.
    7. Set that blender on its machine & place its lid in a proper way.
    8. Process till it becomes smooth using the pulse button.
    9. You might have to hit the pulse button 3/4 times.
    10. As the mixture reaches the desired consistency, shift it into the ready pie plate.
    11. Keep it in the heated oven for 45/60 minutes.
    12. If you want to have the custard-textured pie, then give 45/50 minutes only.
    13. Give the pie 58/60 minutes if you want it to be a texture-like cake.
    14. You have your delicious pie ready!

     

     

    Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

    TIPS:

    If you want to have an eggless pie, swap the eggs with a cup of tofu (silken). It is tricky to control the excess moisture. So you have to be perfect in that practice.

    You may use other keto sweeteners if you don’t get monkfruit & stevia. You may use a cup of Splenda/swerve.

    This pie is dairy-free along with low-carb. If you are not restricted to dairy, then swap coconut milk & cream with butter & heavy cream.

    STORAGE INFORMATION:

    FREEZER:
    Pack the remaining crustless custard pie in a locked container. Use the freezer to keep it safe for 150 or 180 days. Defrost it in the fridge before eating.

    FRIDGE:
    Use the fridge to keep the remaining pie safe for 3 or 4 days.

    FAQs:

    Is it possible to make the dairy-free version of this custard pie?
    Yes. If the dairy causes an allergy to you, then swap the butter & cream (heavy) with coconut (milk & cream). You will have the low-carb & dairy-free version.

    Why is this custard crustless pie going famous?
    It is a delicious dessert that is low-carb & gluten-free. If you are not restricted on dairy, then feel free to use dairy.
    Along with this, the shredded coconut floats over the top & gets roasted. It gives the classic look over the custardy layer of the pie.
    Its preparation is too easy.

     

     

     

    Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

    NUTRITIONAL FACTS/SERVING:

    Size/serving: A slice (1/8th of the whole pie)

    Calories: 187 kcal
    Carbohydrates: 3 grams
    Net carbs: 2 g
    Fiber: 1 gram
    Proteins: 5 g
    Sugar: 1 gram
    Fats: 17 g

     

     

     

    Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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