Keto Cuban Mojo Chicken

The Keto Cuban Mojo Chicken is a delicious recipe. Further, the combination of the recipes means that after marinating for hours, this delicious keto Cuban chili chicken dish is perfectly roasted. Moreover, enjoy classic Cuban cooking without adding carbohydrates while making this real keto Cuban mojo chicken dish.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Tips for making this recipe:

Take the chicken out of the furnace and let it sit for five minutes before slicing and serving. For the ideal nostalgic dinner, we like to serve this keto Cuban chicken with a little salad and cauliflower rice.

Naturally, black beans would normally accompany our rice, but we choose not to do so since the additional carbohydrates would just be too high to be included in our daily macros.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

1. Paprika: 1 tbsp.
2. Onion: 2.
3. Sour orange: 1/2 cup.
4. Ground cumin: 1 tbsp.
5. White wine: 1/2 cup.
6. Black pepper: 1 tsp.
7. Cayenne pepper: 1/2 tsp.
8. Bay leaves 2.
9. Whole chicken: 1.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

1. Combine the sour orange juice, and then add the white wine vinegar, and herbs, as well as onion, garlic, and pepper flakes in a large bowl.
2. Cover the entire chicken with the marinade and let it sit in the cooler for at least four hours, or overnight if you want it to be extra flavorful.
3. Set the microwave setting to 350 degrees.
4. After placing the chicken breast-side down on a baking pan, bake it for around thirty minutes.
5. The entire chicken for another approximately ten to fifteen minutes, or till the internal temperature reaches 165, after 30 minutes of cooking it with the breast side up.
6. Set it for a duration while it is fluffy and then serve it.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Notes:

• Keep the leftovers for a period of three weeks or refrigerate for up to four days.

Frequently Asked Questions:

Is sour orange good for ketosis?

• Yes, it is a healthy fruit for keto diets, and the sugar is low in it. But just use them in the recipes; don’t eat the raw, sour oranges.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Nutritional facts:

Calories: 285 kcal.

Carbohydrates: 0.8 g.

Fiber: 0.1 g.

Carbohydrates: 0.9 g.

Protein: 22.2 g.

Fat: 19.4 g.

Sodium: 63 mg.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS