Keto Strawberry Protein Cupcakes

These Keto Strawberry Protein Cupcakes have a lightly sweet and moist texture. We prepare these protein cupcakes with coconut flour, unsweetened almond milk, baking powder, almond flour, strawberries, erythritol powder, salt, coconut oil, vanilla extract, eggs, and vanilla protein powder. These protein cupcakes contain 180 calories and four grams of net carbs. We make these protein cupcakes in just thirty-five minutes. These Keto Strawberry Protein Cupcakes are perfect for starters, holiday breakfasts, snacks, meal plans, festivities, brief events, activities, special parties, gatherings, dinners, & desserts. We store these protein cupcakes in a freezer for nearly 50-60 days, so you can prepare them earlier. You can serve these protein cupcakes with Greek Yogurt, Berry Compote, Coconut Chips, Black Coffee, or Crushed Pecans.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATS:

• Course: Dessert, Snack
• Calories: 180 kcal
• Diet: Keto
• Prep time: 15 minutes
• Cuisine: American
• Cook time: 20 minutes
• Portion size: 1 cupcake
• Cooking mode: Baking
• Total servings: 8 cupcakes
• Difficulty level: Easy
• Total time: 35 minutes

TOOLS:

• Bowls
• Hand whisk
• Muffin tray
• Cupcake liners
• Measuring cups and spoons
• Spatula

INGREDIENTS:

• 1 cup Almond flour
• 1/4 cup coconut oil
• 2 tbsp Coconut flour
• 1/2 cup Vanilla protein powder
• 1/3 cup Erythritol powder
• 1 tsp Baking powder
• 2 large Eggs
• 1/3 cup Unsweetened almond milk
• 1/2 cup strawberries
• 1 tsp Vanilla extract
• Salt

INGREDIENT NOTES AND THEIR KETO SUBSTITUTIONS:

PROTEIN POWDER:

• We have to use a protein boost, which will give a nutritional boost and a strong flavor to these cupcakes. As a replacement, you can use almond flour, collagen peptides, or egg white powder.

ERYTHRITOL POWDER:

• This powder will make these protein cupcakes delicious and sweeter. Instead, utilize monk fruit, allulose, or stevia.

ALMOND MILK:

• This milk will give it a moist texture and creamy taste. As an alternative, you can use heavy cream, unsweetened coconut milk, or macadamia milk.

COCONUT OIL:

• You can use coconut oil, as it will give a tender texture and nutritious fats. Switch it out with avocado oil, butter, or ghee.

STRAWBERRIES:

• Strawberries deliver a fruity flavor and sweet taste to these protein cupcakes. Swap them with raspberries, strawberry powder, or blackberries.

COCONUT FLOUR:

• Coconut flour will help balance the level of moisture and give it a hard texture. Alternatives include ground flaxseed or almond flour.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTIONS:

1. We warm the oven to 180°Celcius and apply the cupcake liners on a muffin tray.
2. Mix the sweetener, coconut flour, baking powder, salt, almond flour, and protein powder in a big vessel.
3. Stir the vanilla extract, almond milk, eggs, and melted butter in a different dish till get smoother.
4. Gently stir the dry components in the wet mixture till a thick batter is prepared.
5. Whisk in the chopped strawberries and uniformly spread the batter in all the cupcake liners.
6. Bake till they are prepared, for almost twenty-two minutes.
7. Fully cool the cupcakes and then serve them quickly.

TIPS:

• Avoid mixing the batter too much to retain a fluffy texture.
• We utilize neutral-temperature eggs for perfect stirring.
• Include one tbsp. of Greek yogurt for more protein.
• Use some additional strawberry pieces on the surface for appearance.

STORAGE INFORMATION:

FRIDGE:

• Keep them in a closed bowl and stock them for about five days.

FREEZER:

• Store these cupcakes separately for about sixty days.

FAQs:

May we utilize frozen strawberries?

• Yes, although defrost them first, strain them first to prevent moisture content.

Why do my cupcakes get dense?

• You may mix them for a long time or use extra coconut flour.

Will we omit protein powder?

• Yes, you can use almond flour instead and skip the protein powder.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL FACTS:

Calories: 180 kcal

Sodium: 120 mg

Net carbs: 4 g

Fiber: 3 g

Sugar: 2 g

Fats: 12 g

Proteins: 9 g

Portion Size: 1 cupcake

Total carbs: 7 g