Mon. Apr 27th, 2026
    Keto Bread

    Keto Bread

    Keto Sweetened Condensed Milk Bread is a delightful and low-carb alternative to traditional sweet bread. The use of keto-friendly ingredients, including almond flour and sweetened condensed milk substitute, makes this bread a delicious treat without the excess carbs. Here’s the full recipe, along with nutrition facts and servings.

    Keto Meal Plan for Free: STEP-BY-STEP GUIDE TO THE KETO DIET FOR BEGINNERS

    Recipe: Keto Sweetened Condensed Milk Bread

    Ingredients:

    • 2 cups almond flour
    • 1/4 cup coconut flour
    • 1/2 cup unsalted butter, melted
    • 4 large eggs
    • 1 cup keto sweetened condensed milk substitute
    • 1 teaspoon baking powder
    • 1/2 teaspoon salt
    • 1 teaspoon vanilla extract
    For the Keto Sweetened Condensed Milk Substitute:
    • 1 cup unsweetened almond milk
    • 1 cup granulated erythritol
    • 1/4 cup unsalted butter
    • 1/2 teaspoon vanilla extract

    Keto Meal Plan for Free: STEP-BY-STEP GUIDE TO THE KETO DIET FOR BEGINNERS

    Nutrition Facts (Approximate values per serving – Makes about 12 servings):

    • Calories: 220
    • Total Fat: 18g
    • Total Carbohydrates: 6g
    • Dietary Fiber: 3g
    • Net Carbs: 3g
    • Protein: 7g

    Keto Meal Plan for Free: STEP-BY-STEP GUIDE TO THE KETO DIET FOR BEGINNERS

    Servings:

    This recipe makes approximately 12 servings.

    Keto Meal Plan for Free: STEP-BY-STEP GUIDE TO THE KETO DIET FOR BEGINNERS

    Instructions:

    1. Preheat and Prepare:
    • Preheat your oven to 350°F (175°C). Grease a standard-sized loaf pan.
    2. Make the Keto Sweetened Condensed Milk Substitute:

    a. In a saucepan, combine almond milk and granulated erythritol.

    b. Bring the mixture to a simmer over medium heat, stirring occasionally.

    c. Reduce the heat and let it simmer for about 20-25 minutes or until it thickens.

    d. Remove from heat, stir in unsalted butter and vanilla extract. Allow it to cool.

    3. Mix the Batter:
    • In a large bowl, whisk together almond flour, coconut flour, melted butter, eggs, baking powder, salt, and vanilla extract.
    4. Add the Sweetened Condensed Milk:
    • Pour the keto sweetened condensed milk substitute into the batter and mix until well combined.
    5. Pour into the Pan:
    • Transfer the batter into the greased loaf pan, spreading it evenly.
    6. Bake:
    • Bake in the preheated oven for 40-45 minutes or until a toothpick inserted into the center comes out clean.
    7. Cool and Slice:
    • Allow the bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely. Once cooled, slice into 12 servings.
    8. Serve and Enjoy:
    • Serve the Keto Sweetened Condensed Milk Bread slices on their own or with a dollop of keto-friendly whipped cream if desired.

    Keto Meal Plan for Free: STEP-BY-STEP GUIDE TO THE KETO DIET FOR BEGINNERS

    Leave a Reply

    Your email address will not be published. Required fields are marked *