This Keto Thai Peanut Chicken is really simple and quite tasty. Tender chicken thighs cooked in a single pot with a rich, fragrant sauce. Serve the Thai peanut chicken over cauliflower rice for a nutritious & low-carb dinner. Simply put everything into your slow cooker and watch it work. After three or four hours, you have a delicious Keto Thai Peanut Chicken. The sauce is thick, creamy, and has that distinct Thai umami, and the chicken is tender. This Thai Peanut Chicken just contains 5.2g of carbs, 1.2g of fiber, 4g of net carbs, and 32.9g of proteins in the dish.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Cuisine: Thai
- Course: Dinner
- Cook Time: 4 hours
- Prep Time: Ten mins
- Servings: 6 servings
- Total Time: 4 hours, ten mins
- Calories: 346 kcal
EQUIPMENT:
- Slow cooker
- Whisk
- Paper towel
- Medium bowl
- Slotted spoon
INGREDIENTS:
- 2 lb. chicken thigh (boneless & skinless)
- Pepper powder & salt
- One medium red pepper finely cut
- 1/3 cup creamy peanut butter
- 1 ½ tbsp. tamari
- 1 tbsp. apple cider vinegar
- 1 tbsp. fish sauce
- 2 pieces garlic, minced
- ½ tsp. Red pepper shavings
- ½ tsp. crushed ginger
- Cilantro, lime wedges, & peanuts for garnish.
INGREDIENT NOTES:
CHICKEN THIGH:
- For this dish, I suggest using boneless, skinless thighs because the skin may get quite rubbery in a crockpot.
RED PEPPER:
- Red pepper, thinly sliced, offers nutrition, taste, and color!
PEANUT BUTTER:
- Creamy natural peanut butter is required to prepare this Thai peanut chicken dish.
TAMARI:
- Because it provides more flavors and serves as the best substitute for soy sauce for keto dishes.
VINEGAR:
- I like the tanginess that vinegar brings, and it was always a part of my original peanut sauce recipe.
FISH SAUCE:
- One of the components that give Thai cuisine its distinct flavor is fish sauce!
SEASONING:
- Ginger, red pepper flakes, garlic, salt, and pepper are utilized to season the Thai peanut chicken.
TO GARNISH:
- Peanuts, lime wedges, & cilantro are utilized to garnish the Thai peanut chicken.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTION:
- Lightly smear the oil in the slow cooker’s ceramic interior.
- After pat dry the chicken with a paper towel, put the chicken in the pot’s bottom.
- Add salt and pepper for seasoning, and then the red pepper on top.
- The red pepper flakes, peanut butter, fish sauce, tamari, vinegar, ginger, and garlic should all be whisked together in a medium bowl.
- To smooth out and thin down the sauce, add one to two tsp. Of warm water.
- Over the saucepan of chicken, pour the sauce. If your chicken thighs are large, cook them on low for three & half to four & half hours.
- According to an instant-read thermometer, they should reach one-sixty-five degrees F.
- Whisk the remaining sauce in the saucepan till it gets smooth, and then utilize a slotted spoon to take out the red peppers & chicken from the pan.
- Add slices of lime, chopped cilantro, and chopped peanuts as garnish.
- The delicious Keto Thai Peanut Chicken is ready!
TIPS:
- Bone-in, skin-on chicken is an option, but I find that cooking it in a crockpot makes the skin rubbery. If that’s your choice, I suggest first frying the thighs in a pan.
- Although it could take longer for them to cook completely, you could alternatively use breasts. I suggest halving the chicken breasts if they are the larger, improved variety so that the serving sizes are more suitable.
- I’m sure a lot of people will ask whether they can make this dish in an Instant Pot, but I don’t believe it will turn out as well. Chicken cooked in a pressure cooker may have a rather soupy sauce since so much liquid is forced out of the bird.
STORAGE INFORMATION:
FRIDGE:
- Let the chicken come to ambient temperature before putting it away. Store the chicken for up to three days in a sealed box or securely cover it in aluminum foil or plastic wrap to reduce air exposure.
FREEZER:
- Put the chicken in a zip-lock freezer bag or freezer-safe container. Carefully remove air from the bag to avoid freezer burn. You may keep Thai peanut chicken for around three months.
REHEATING:
- Utilize the microwave defrost option for a quicker thaw, or let it defrost the whole night in the refrigerator before reheating.
- If needed, add a little butter or broth to keep it from drying out when reheating in a pan over low heat.
FAQs:
How we can make this Thai peanut sauce?
- Typically, peanut sauce consists of a blend of fish sauce, soy sauce, ginger, garlic, and creamy peanut butter. We also discovered that adding a small amount of vinegar gives it a distinct tanginess.
What we can serve with this Thai dish?
- Serve this dish with zucchini noodles or coconut rice for a nutritious low-carb supper. It can also be served with Palmini noodles.
Will we store this Thai peanut chicken?
- Thai peanut chicken will be store in the closed box in the fridge for around 3 days.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Serving: 1 serving
Calories: 346kcal
Carbohydrates: 5.2g
Protein: 32.9g
Fat: 16.6g
Fiber: 1.2g
Net carbs: 4g