This Mediterranean 4th of July Ice Cream Sandwich Dessert has a creamy and refreshing salad. We make this frozen dessert with Greek yogurt, whipped cream, honey, vanilla extract, lemon zest, fresh strawberries, blueberries, roasted pistachios, fresh mint, and sandwich biscuits. This frozen dessert contains approximately 27 g of net carbs and 275 calories. We prepare this frozen dessert in just 25 minutes. This Mediterranean 4th of July Ice Cream Sandwich Dessert is ideal for 4th of July parties, summer barbecues, family gatherings, picnics, potlucks, weekend treats, and festive occasions. You can serve this frozen dessert with Greek Salad, Grilled Chicken Skewers, Fresh Mint Lemonade, Watermelon Feta Salad, or Hibiscus Iced Tea.
STATS:
- Cook Time: 0 minutes
- Course: Dessert
- Calories: 245 kcal
- Diet: Mediterranean, Vegetarian
- Prep Time: 25 minutes
- Serving Size: 1 ice cream sandwich
- Chilling Time: Four hours
- Cuisine: Mediterranean-American
- Servings: 8
- Difficulty: Easy
- Overall Duration: 4 hours 25 minutes
- Cooking Method: No-Bake
TOOLS:
- Vessel
- Whisk
- Rubber spatula
- Measuring cups and spoons
- Sheet
- Baking paper
- Knife
- Airtight freezer container
INGREDIENTS:
ICE CREAM FILLING:
- 2 cups Greek yogurt
- 1 cup whipped cream
- Honey, three tbsp.
- One tsp. vanilla extract
- Lemon zest, one tsp.
- ¼ teaspoon sea salt
MIX-INS:
- ½ cup blueberries
- ½ cup strawberries
- â…“ cup pistachios
- 2 tablespoons mint
SANDWICHES:
- 12 sandwich biscuits
- 2 tablespoons pistachios
- 2 tablespoons strawberry crumbs
- Honey
INGREDIENT NOTES & THEIR SUBSTITUTIONS:
WHIPPED CREAM:
- Whipped cream gives the filling a light, smooth, and fluffy texture. As a substitute, you can use coconut whipped cream.
HONEY:
- Honey offers a subtle flowery flavor and gently sweetens the dish. Alternatively, use maple syrup or date syrup.
SANDWICH BISCUITS:
- These biscuits provide a crisp layer that holds the filling together.
BLUEBERRIES:
- Blueberries add natural sweetness, antioxidants, and a festive blue color. Instead, use blackberries or cherries.
STRAWBERRIES:
- Strawberries provide juicy sweetness and the classic red color for this dessert. You can replace them with raspberries.
PISTACHIOS:
- Pistachios add a crunchy texture and healthy Mediterranean fats. Alternatively, use chopped almonds or walnuts.
FRESH MINT:
- Fresh mint gives the dessert a cool, refreshing flavor. You may substitute it with fresh basil.
LEMON ZEST:
- Lemon zest adds bright citrus flavor that balances the sweetness. Instead, use fresh orange zest.
INSTRUCTIONS:
- First, put the baking paper on the sheet.
- Whisk Greek yogurt, whipped cream, honey, salt, lemon zest, and vanilla in the bowl to make a smooth mixture.
- Fold in blueberries, strawberries, pistachios, and mint.
- Put the sandwich biscuits in tray then add the filing over them.
- Now add the remaining biscuits and cover them with filing equally.
- Add the blueberries, sprinkles, and strawberries on top.
- Freeze the dessert for 30 minutes, and then serve.
TIPS:
- Cover the sandwiches separately for simple storage.
- Completely dry the berries & then incorporate.
- Allow to rest for almost five minutes and then include for a perfect flavor.
- Gently heat the knife to cut neat slices.
SERVING SUGGESTIONS:
MEDITERRANEAN MAIN DISHES:
- Grilled Lemon Chicken
- Herb Baked Salmon
- Mediterranean Turkey Burgers
- Garlic Shrimp Skewers
- Lamb Kofta
FRESH SUMMER SALADS:
- Greek Salad
- Watermelon Feta Salad
- Chickpea Cucumber Salad
- Tomato Basil Salad
- Arugula Citrus Salad
HEALTHY SNACKS:
- Hummus with Veggies
- Stuffed Mini Peppers
- Mixed Olive Platter
- Roasted Mixed Nuts
- Whole Wheat Pita Chips
REFRESHING BEVERAGES:
- Fresh Mint Lemonade
- Sparkling Berry Water
- Hibiscus Iced Tea
- Cucumber Lemon Water
- Iced Green Tea
STORAGE INFORMATION:
FRIDGE:
- Put this frozen dessert in a closed box and store it for fifteen minutes.
FREEZER:
- Store the wrapped dessert separately for a maximum of 50-60 days.
FAQs:
Can I make this recipe early?
- Yes, it is good to freeze, and you may make it several weeks in advance.
Is frozen yogurt a good choice for this dish?
- Yes, you may add store-bought frozen yogurt for better results.
Does this recipe contain gluten?
- No, if you use graham crackers in this dish.
Are these sandwiches healthier?
- Yes, they have more protein, healthy fats, and antioxidants than regular ice cream sandwiches.
NUTRITIONAL FACTS:
Calories: 245 kcal
Protein: 8 g
Carbohydrates: 27 g
Fat: 12 g
Saturated Fat: 5 g
Fiber: 2 g
Sugar: 17 g
Cholesterol: 20 mg
Sodium: 180 mg
Potassium: 180 mg
Calcium: 120 mg
Iron: 1 mg