90 Sec Keto Bread is a quick and easy recipe that allows you to enjoy a delicious, low-carb bread substitute that is suitable for those following a ketogenic diet. This bread is made with a combination of almond flour, coconut flour, baking powder, butter, and eggs, resulting in a fluffy and satisfying bread alternative. With just a minute and a half in the microwave, you can have a warm and tasty keto-friendly bread ready to be enjoyed with your favorite toppings or used as a base for sandwiches.
Recipe for 90-Second Keto Bread:
Ingredients:
- 3 tablespoons almond flour
- 1 tablespoon coconut flour
- 1/2 teaspoon baking powder
- 1 tablespoon melted butter
- 1 large egg
- Pinch of salt
Instructions:
- In a microwave-safe mug or bowl, whisk together the almond flour, coconut flour, baking powder, and salt.
- Add the melted butter to the dry ingredients and mix well.
- Crack the egg into the mixture and whisk until all the ingredients are thoroughly combined and no lumps remain.
- Place the mug or bowl in the microwave and cook on high for 90 seconds. The bread will rise as it cooks.
- Carefully remove the bread from the microwave (it will be hot) and let it cool for a moment.
- Once the bread has cooled slightly, use a knife to loosen the edges, then transfer it to a cutting board.
- Slice the bread horizontally to create two pieces, or simply enjoy it as a whole.
- Serve the 90-Second Keto Bread warm with your favorite toppings or use it to make a sandwich.
Nutrition Facts (per serving):
- Serving size: 1 recipe (whole bread)
- Calories: 332
- Total Fat: 29g
- Saturated Fat: 10g
- Cholesterol: 199mg
- Sodium: 257mg
- Total Carbohydrate: 9g
- Dietary Fiber: 5g
- Net Carbs: 4g
- Protein: 12g
