Mon. May 27th, 2024
Buffalo Chicken Lettuce Wrap

These Keto Buffalo Chicken Lettuce Wraps are a perfect combination of spicy, tangy buffalo chicken and crisp lettuce leaves. They make for a delicious and satisfying low-carb meal or appetizer. Packed with flavor and easy to make, these lettuce wraps are a great option for those following a ketogenic diet or anyone looking for a healthy and tasty dish.



  • 1 pound boneless, skinless chicken breasts, cooked and shredded
  • 1/2 cup buffalo sauce
  • 1/4 cup mayonnaise
  • 1/4 cup Greek yogurt
  • 1/4 cup chopped celery
  • 1/4 cup crumbled blue cheese
  • Salt and pepper to taste
  • 8 large lettuce leaves (such as iceberg or butter lettuce)


  1. In a bowl, combine the shredded chicken with buffalo sauce, mayonnaise, Greek yogurt, and chopped celery. Mix well until the chicken is evenly coated with the sauce.
  2. Stir in the crumbled blue cheese and season with salt and pepper to taste.
  3. Place a scoop of the buffalo chicken mixture onto each lettuce leaf.
  4. Roll up the lettuce leaves tightly, securing the filling inside.
  5. Serve the lettuce wraps as a main course or cut them into smaller pieces for appetizers.
  6. Enjoy the Keto Buffalo Chicken Lettuce Wraps!

Nutrition Facts (per serving):

  • Calories: 230
  • Fat: 13g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 24g

Servings: This recipe makes approximately 4 servings.

By admin

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