Tue. Jun 18th, 2024
Homemeade Keto Tortilla Chips

Craving a crispy and savory snack while keeping your carb intake in check? Look no further than these Homemade Keto Tortilla Chips. These chips are a wonderful alternative to traditional corn tortilla chips, offering the same satisfying crunch without the excess carbohydrates. Whether you’re enjoying them with your favorite dip or as a standalone snack, these keto-friendly tortilla chips are the perfect way to indulge your cravings guilt-free.

Homemade Keto Tortilla Chips Recipe: Servings: 4

Ingredients:

  • 4 low-carb tortillas (about 6 inches in diameter)
  • 2 tablespoons olive oil or avocado oil
  • Salt and your choice of keto-friendly seasoning (e.g., chili powder, paprika, garlic powder)

Instructions:

  1. Preheat the Oven:

    • Preheat your oven to 350°F (175°C).
  2. Prepare the Tortillas:

    • Lay out the low-carb tortillas on a clean surface.
    • Brush both sides of each tortilla with olive oil or avocado oil.
  3. Cut the Tortillas:

    • Using a sharp knife or kitchen scissors, cut each tortilla into triangles or your preferred chip shape.
  4. Season the Chips:

    • Arrange the tortilla triangles in a single layer on baking sheets lined with parchment paper.
    • Sprinkle your desired amount of salt and keto-friendly seasoning over the chips. Be mindful of the seasoning’s carb content.
  5. Bake the Chips:

    • Place the baking sheets in the preheated oven and bake for about 10-12 minutes, or until the chips are golden brown and crispy.
    • Keep a close eye on them as they can quickly go from perfectly crispy to overly browned.
  6. Cool and Serve:

    • Once the chips are done, remove them from the oven and let them cool on the baking sheets.
    • As they cool, they will become even crispier.
Nutrition Facts (per serving, based on 1/4 of the batch):
  • Calories: ~90
  • Total Fat: ~6g
  • Saturated Fat: ~1g
  • Carbohydrates: ~7g
  • Fiber: ~3g
  • Sugars: ~0g
  • Protein: ~2g
  • Sodium: ~150mg

By admin

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