
Keto Air-fried Turkey Bacon is quick and simple & produces consistently crispy and crunchy bacon. It is the healthier substitute for normal bacon, which is naturally just as crispy but contains far less fat and calories. Serve Air-fried Turkey Bacon to your family in salads or sandwiches, with pancakes or eggs, or any way you like to eat pork bacon. Cleaning up the pan after frying bacon was the hardest part of making it in the pan. But the air-fryer will be cleaned easily after use. It makes highly crispy Keto Air-fried Turkey Bacon and has the ideal texture. It only contains 1g of net carbs and 13g of proteins.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Course: Breakfast
- Cuisine: American
- Calories: 162 kcal
- Servings: 8
- Prep time: One min
- Time for cooking: 4 minutes
- Total time: five minutes
EQUIPMENT:
- Air fryer
- Spatula
- Paper towel
INGREDIENTS:
- 12 ounces turkey bacon
INGREDIENT NOTES:
UNCURED TURKEY BACON:
- Selecting the appropriate type of turkey bacon is essential. Select thick-cut bacon that is devoid of nitrates and has little extra fat. Additionally, be sure there are no thickeners or fillers in the ingredient list. Since Trader Joe’s turkey bacon is the purest (it contains no sodium nitrates) and tastes the nicest, I like to use it.
COOKING SPRAY:
- It’s optional, but for optimal crispiness, I occasionally mist the air fryer basket with oil before adding the bacon.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- Set the air fryer to one-eighty degrees C (three-fifty degrees F).
- Put the turkey bacons in the basket in the single layer.
- Cook the turkey bacon for four to five minutes, turning halfway through.
- Continue till all of the bacon has been fried.
- You may lay the bacon on paper towels to absorb any extra oil if it’s a bit oily.
SERVING IDEAS:
- Wrap some air-fried bacon pieces in big lettuce leaves (like iceberg or romaine) to make them crispy. Add cheese, avocado, or even a splash of mayo or sugar-free ranch dressing for a low-carb, easy snack or dinner.
- Make wedges out of an avocado and wrap a piece of air-fried bacon around each wedge. To add a little more taste, you may even add some lime juice or chili powder. They make a great appetizer or snack.
- Serve scrambled or fried eggs with your crispy air-fried bacon for a traditional keto breakfast. To increase the flavor and nourishment of the eggs, you can add spinach, cheese, or mushrooms.
- Place a dish of mashed cauliflower on top of the crispy bacon crumbles. It enhances the silky, creamy smoothness of the cauliflower mash with a savory, salty crunch.
- Slice the air-fried bacon into tiny bits and scatter it on top of a bed of mixed greens, spinach, or arugula. For a full salad, add some avocado, cucumber, and a keto-friendly dressing (such as ranch or olive oil and vinegar).
- Top mushrooms with air-fried bacon or fill them. Cream cheese, shredded cheese, and crumbled bacon can be used to create a basic filling. For a tasty appetizer, bake the filled mushrooms until golden.
- For a tasty and crispy side dish, bake or grill each asparagus spear with a slice of air-fried bacon wrapped around it. Asparagus and bacon go well together and also perfect for those who are on keto diet.
- Serve a dish of homemade guacamole (avocado, lime juice, cilantro, and salt) with crispy bacon crumbles on top. The delicious and filling dip is made possible by the smokiness of the bacon and the creamy guacamole.
- Place melted cheddar and crispy bacon on top of a keto chaffles, which is a waffle filled with cheese and eggs. This flavorful, filling delicacy is ideal as a snack or for breakfast.
TIPS:
- The turkey bacon will be done when it is golden brown and wrinkles slightly.
- Avoid to over fill the basket with bacons so that they will get air-fried properly & crispy. Cook it in batches if the bacon won’t fit inside.
- Slices of turkey bacon should be placed on paper towels right before serving if they come out oily.
- To make cleanup a complete breeze, use disposable air fryer liners. The bacon will be as crispy as you would anticipate, so don’t worry!
STORAGE INFORMATION:
FRIDGE:
- Transfer the remaining cooked slices of turkey bacon to the sealed container and store the bacon for five days.
FREEZER:
- You can keep the remaining turkey bacon slices for up to a month in sealed bags or boxes. For easy breakfasts, you may warm them up from frozen.
FAQs:
Is this turkey bacon low in carbs?
- This turkey bacon just contains 1g of net carb, 13g of proteins, and 0g of fiber & 1g of carb in it.
How we can store this turkey bacon?
- Put the remaining slices of turkey bacon in a sealed container or a sealed bag for around 5 days in the fridge or around one month in the freezer.
How is bacon kept flat in an air fryer?
- Never let the bacon pieces overlap while cooking in the air fryer; always cook them in batches.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Serving: 1 serving
Calories: 162 kcal
Carbohydrates: 1g
Protein: 13g
Fiber: 0g
Fat: 12g
Sodium: 972mg
Potassium: 168mg
Calcium: 4mg
Iron: 1mg
Net carbs: 1g