Mediterranean Loaded Taco Bell Style Dorito Beef Crunch Tray

This Mediterranean Loaded Taco Bell Style Dorito Beef Crunch Tray has a cheesy texture and crunchy flavor. We prepare this loaded tray with crispy nacho-style Doritos, seasoned ground beef, olive oil, onion, garlic, tomato paste, cumin, paprika, oregano, chili flakes, salt, black pepper, cheddar cheese, mozzarella cheese, cherry tomatoes, cucumber, black olives, shredded lettuce, Greek yogurt, mayonnaise, lemon juice, and fresh parsley. This tray contains approximately 550 calories and 28 grams of protein. This loaded tray in just 35 minutes. Prepare the Mediterranean Loaded Taco Bell Style Dorito Beef Crunch Tray earlier because we can freeze it for almost two months and fridge it for more than three days. Serve this loaded tray with mint lemonade, cucumber yogurt dip, tabbouleh salad, garlic hummus, or spicy salsa.

STATS:

• Course: Main Course, Party Tray
• Calories: 550 kcal
• Diet: High-protein
• Prep time: 20 minutes
• Cuisine: Mediterranean, Tex-Mex
• Cook time: 15 minutes
• Portion size: 1 generous bowl
• Cooking mode: Oven
• Total servings: 8
• Total Duration: 35 minutes

EQUIPMENT:

• Baking tray
• Skillet
• Bowls
• Chopping board
• Spatula
• Oven
• Measuring cups & spoons
• Knife

INGREDIENTS:

• Ground beef, 500 g
• Olive oil, two tbsp.
• One onion
• 3 pieces garlic
• 1 tbsp tomato paste
• Cumin powder, one tsp.
• One teaspoon of paprika
• One tsp. oregano
• ½ tsp chili flakes
• Salt
• 1 cup cherry tomatoes
• ½ cup black olives
• Black pepper
• 1 cup lettuce
• 1 cup cucumber
• 1 cup cheddar cheese
• 1 cup mozzarella cheese
• Nacho cheese Doritos, one bag
• Half cup of Greek yogurt
• 2 tbsp mayonnaise
• 1 tbsp lemon juice
• Parsley

INGREDIENT NOTES AND THEIR SUBSTITUTIONS:

GROUND BEEF:

• Using ground beef provides the main protein foundation and a rich savory flavor to this tray. Utilize ground chicken or plant-based mince as another option.

DORITOS:

• Use doritos to form the crunchy and cheesy texture of this loaded tray. As an alternative, you can use tortilla chips or pita chips.

CHEDDAR CHEESE:

• We have to utilize cheddar cheese, as it will give sharpness and a strong cheesy flavor. You can replace it with gouda, Monterey Jack, or mozzarella.

MOZZARELLA CHEESE:

• Mozzarella cheese makes this loaded tray texture melty and flexible. Instead, you can use any mild melting cheese blend.

GREEK YOGURT:

• Greek yogurt will forms the creamy and a tangy Mediterranean sauce. We might switch it out with sour cream or labneh.

OLIVES:

• Olives give a salty taste and freshness to this loaded tray. Alternatively, you can use pickled jalapeños.

OLIVE OIL:

• Olive oil helps to provide depth of flavor and imrpoves the Mediterranean flavor. You may also use avocado oil as a suitable replacement.

INSTRUCTIONS:

1. Warm the empty oven to 180°Celcius.
2. Add the olive oil to a pan, and heat it, and then slowly cook the onions till they are softer.
3. Garlic should be cooked for nearly 30 seconds.
4. Put the ground meat and heat till it is nicely browned.
5. Whisk in the pepper, tomato paste, salt, chili flakes, oregano, paprika, and  cumin.
6. Cook them for about five minutes.
7. Stir a small amount of salt, Greek yogurt, lemon juice, and mayonnaise to make the Mediterranean sauce.
8. Uniformly distribute the crushed Doritos in a dish.
9. Make a layer of cooked beef mixture on the Doritos.
10. Add mozzarella and cheddar cheese to the surface as a garnish.
11. We bake for nearly ten minutes or till the cheese melts perfectly.
12. Bring the  tray out of the oven and garnish with olives, lettuce, cucumber, and tomatoes.
13. We carefully drizzle the Mediterranean sauce.
14. Serve this tray quickly with fresh parsley.

TIPS:

• We utilize freshly grated cheese to get a perfect melty texture.
• After baking, include the toppings to maintain a crispy and fresh veggies.
• Serve this taco tray quickly, so the chips will not become soggy.
• To retain the Doritos crispy texture, do not smash them too finely.
• Include the spicy salsa or jalapeños for an additonal spicy taste.

SERVING SUGGESTIONS:

BEVERAGES:

• Mint Lemonade
• Cucumber Lime Cooler
• Iced Hibiscus Tea
• Sparkling Pomegranate Soda
• Ayran Salty Yogurt Drink

SIDE DISHES:

• Classic Hummus with Olive Oil
• Tabbouleh Salad
• Baba Ganoush
• Fattoush Salad
• Garlic Yogurt Dip

EXTRA DIPS AND CRUNCHES:

• Spicy Salsa Roja
• Guacamole with Lime
• Jalapeño Cheese Dip
• Tahini Garlic Sauce
• Harissa Yogurt Dip

ADD-ONS:

• Pickled Red Onions
• Fresh Herb Salad
• Lemon Cucumber Slices
• Cherry Tomato & Feta Bowl
• Mint Yogurt Drizzle

STORAGE INFORMATION:

FRIDGE:

• Put the mixture of beef in a closed vessel and stock them for just three days.

FREEZER:

• Store this cooked beef for only 30-60 days.

FAQs:

May we prepare this loaded tray earlier?

• Yes, you can chop toppings and cook beef earlier, as it freezes for 30-60 days.

Will we make this loaded tray healthier?

• Yes, you can use low-fat yogurt, baked chips, and lean meat.

What things made this loaded tray Mediterranean?

• We prepare this Mediterranean-loaded tray by using fresh vegetables, olive oil, oregano, yogurt sauce, and olives.

Could we prepare this loaded vegetarian taco?

• Sure, we use plant-based mince or lentils instead of beef.

NUTRITIONAL FACTS:

Calories: 550 kcal

Sodium: 780 mg

Net carbs: 32 g

Fiber: 4 g

Sugar: 4 g

Fats: 32 g

Proteins: 28 g

Portion Size: 1 loaded serving bowl

Total carbs: 36 g