Fri. May 24th, 2024
Keto Burger King

Keto Burger King is a low-carb, high-fat fast food option that adheres to the principles of the ketogenic diet. While it’s possible to order a keto-friendly meal at Burger King, it’s important to be mindful of the ingredients and nutritional information. Here’s a recipe for a keto-friendly burger that you can make at home, along with nutritional information and serving suggestions.

Keto Burger King Recipe:

  • 1 pound ground beef (preferably 80% lean/20% fat)
  • Salt and pepper to taste
  • 4 slices of cheddar cheese
  • 4 leaves of lettuce
  • 4 slices of tomato
  • 8 slices of cooked bacon
  • 4 tablespoons of mayonnaise
  • 1 tablespoon of mustard

Instructions:

  1. Preheat a grill or skillet to medium-high heat.
  2. Divide the ground beef into four equal portions and form them into patties. Season both sides with salt and pepper.
  3. Cook the patties for 3-4 minutes on each side, or until they reach your desired level of doneness.
  4. Top each patty with a slice of cheddar cheese and allow it to melt.
  5. To assemble the burgers, place a lettuce leaf on the bottom of each bun, followed by a tomato slice. Place the burger patty on top of the tomato, followed by two slices of bacon. Spread a tablespoon of mayonnaise on the top of each bun and a dab of mustard on the bottom bun. Top the burger with the top bun and serve.

Nutrition Facts:

  • Serving size: 1 burger
  • Calories: 699
  • Fat: 57g
  • Protein: 41g
  • Net Carbs: 5g

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