Keto Cloud Bread is a popular low-carb and gluten-free alternative to traditional bread. It is light and fluffy, and it gets its name from its airy texture that resembles a cloud. This bread is made primarily from eggs and cream cheese, making it a great option for those following a ketogenic diet.
Here is the full recipe for Keto Cloud Bread:
- 3 large eggs, separated
- 3 tablespoons cream cheese, softened
- 1/4 teaspoon cream of tartar
- 1/4 teaspoon salt
- Preheat your oven to 300°F (150°C).
- Separate the egg whites and egg yolks into two separate bowls.
- Add the cream cheese and salt to the bowl with the egg yolks, and mix until well combined.
- In the other bowl, add the cream of tartar to the egg whites, and use a hand mixer to beat the egg whites until stiff peaks form.
- Gently fold the egg yolk mixture into the egg whites, being careful not to deflate the egg whites.
- Line a baking sheet with parchment paper and use a spoon to scoop the mixture onto the sheet, making 6-8 rounds about 3 inches in diameter.
- Bake in the preheated oven for 25-30 minutes, or until the cloud bread is golden brown and set.
- Let the bread cool for a few minutes before serving.
Nutrition Facts: Serving size: 1 cloud bread Calories: 53 Fat: 4g Protein: 3g Carbohydrates: 1g Fiber: 0g Net Carbs: 1g