Mon. Dec 11th, 2023
Keto Cloud Bread

Keto Cloud Bread is a popular low-carb and gluten-free alternative to traditional bread. It is light and fluffy, and it gets its name from its airy texture that resembles a cloud. This bread is made primarily from eggs and cream cheese, making it a great option for those following a ketogenic diet.

Here is the full recipe for Keto Cloud Bread:

Ingredients:

  • 3 large eggs, separated
  • 3 tablespoons cream cheese, softened
  • 1/4 teaspoon cream of tartar
  • 1/4 teaspoon salt

Instructions:

  1. Preheat your oven to 300°F (150°C).
  2. Separate the egg whites and egg yolks into two separate bowls.
  3. Add the cream cheese and salt to the bowl with the egg yolks, and mix until well combined.
  4. In the other bowl, add the cream of tartar to the egg whites, and use a hand mixer to beat the egg whites until stiff peaks form.
  5. Gently fold the egg yolk mixture into the egg whites, being careful not to deflate the egg whites.
  6. Line a baking sheet with parchment paper and use a spoon to scoop the mixture onto the sheet, making 6-8 rounds about 3 inches in diameter.
  7. Bake in the preheated oven for 25-30 minutes, or until the cloud bread is golden brown and set.
  8. Let the bread cool for a few minutes before serving.

Nutrition Facts: Serving size: 1 cloud bread Calories: 53 Fat: 4g Protein: 3g Carbohydrates: 1g Fiber: 0g Net Carbs: 1g

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