This Keto Cottage Cheese Queso Dip is the best recipe for dipping that is prepared in just thirty-five minutes. Furthermore, this recipe is ready with a few components like cottage cheese, shredded cheddar cheese, and taco seasoning. Moreover, this keto cottage cheese queso dip recipe is a high-protein snack that is easily prepared at home with the best taste.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Equipments:
- Measuring cups and spoons
- Silicone spatula
- Whisk
- Microwave safe bowl
- Food processor
Ingredients:
- Pic ode Gallo 1/2 cup
- Chunky salsa 1/2 cup
- Taco seasoning 1 tsp.
- Shredded cheddar cheese 1 cup
- Cottage cheese 2 cups
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- Firstly, transfer the cottage cheese to the electric blender and blend the cottage cheese in the small and thin slices properly.
- Now, place the cottage cheese in the bowl and combine it with the pic ode Gallo and chunky salsa.
- As well as transfer the taco seasoning and cottage cheese.
- Whisk them properly and make the best mixture.
- Turn on the microwave to 375° F and transfer the mixture to the microwave oven.
- Melt the cheese for almost half a minute.
- Remove the cottage cheese quest dip from the oven.
- This cottage cheese quest dip is ready to serve.
- Enjoy it.
Optional steps:
- If you want to make a separate dip, then add the cottage cheese, taco seasoning, shredded cheddar cheese, pic ode Gallo, and chunky salsa to the food processor.
- Completely blend them in small and thin slices.
- Place the mixture in the bowl and whisk them perfectly with your hands.
- Now, serve it with the veggies and tortilla chips for dipping.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Notes:
- For your time savings, you should prepare this sauce dip and then, store it for almost 3 months in your fridge.
- Before using this sauce dip, you can rewarm this sauce dip in the oven.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Nutritional facts:
Calories: 152 kcal
Total fat: 9 g
vitamin A: 392 IU
Cholesterol: 31 mg
Saturated fat: 5 g
Sodium: 487 mg
Polyunsaturated fat: 0.3 g
vitamin C: 0.4 mg
Potassium: 143 mg
Monounsaturated fat: 2 g
Calcium: 197 mg
Total carbohydrates: 4 g
Fiber: 0.4 g
Sugar: 3 g
Iron: 0.2 mg
Protein: 12 g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
