Fri. Jun 7th, 2024
Keto-Creamy Beet Feta Dip

The Keto-Creamy Beet Feta Dip is a flavorful recipe. The combination of these two is great; you can enjoy the creamy beet with your family. Moreover, it is an essential dish in the making process, and it is a very flavorful recipe. The spicy and easy recipe is ready in just 30 minutes.

 

Keto-Creamy Beet Feta Dip

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

 

Tips for making this recipe:

 

Making this dip is as simple as pie. Add the items in the Bender and mash blender till smooth and well blended. Next, spread the dip on a plattaer or transfer it to a small bowl using a spatula. If preferred, garnish the dip with a generous amount of fresh dill, pine nuts, and extra virgin olive oil.

 

 

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

 

Garlic cloves: 2.

Feta cheese: 7 oz.

Walnut: 1/2 cup.

Feta: 1 cup.

Lemon juice: 2 tbsp.

Chopped beet: 2 cups.

 

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

 

Instructions:

 

190 Celsius degrees (375 feet Fahrenheit) should be the oven temperature.

Keep the beets clean, peeled, and sliced in half to save cooking time.

Put the beets on a baking dish and warm the oil.

Boil for about forty to fifty minutes, or till a knife inserted into them comes out feeling soft.

Cut the beets into cubes and measure out two cups when they have cooled.

In the mixer, mix all the items, and mix while smooth.

Move the dip onto a small plate or serving dish, then make a tiny indentation in the center with the backside of a spoon.

Pour one tablespoon of olive oil over it, then sprinkle the dukkah and thyme leaves on top.

Serve with your preferred crackers after serving.

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

 

Notes:

 

When retained in a closed container in the fridge, it keeps nicely for three days. To serve, bring it back to room temperature because it will solidify in the refrigerator and become difficult to dip anything in.

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

 

Nutritional facts:

 

Calories: 127 kcal.

Sugar: 4.6 g.

Fiber: 1.1 g.

Cholesterol: 25 mg.

Sodium: 434 mg.

Fat: 9.9 g.

Protein: 4.5 g.

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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