Fri. Jun 7th, 2024
Keto Pad Thai Egg Roll

This Keto Pad Thai Egg Roll in a bowl is made with frozen and fresh shrimp minced garlic cloves and more items like Italian seasoning and red pepper flakes in ten to twenty minutes. Furthermore, this recipe is fully covered with Italian seasoning and chopped fresh and basil or parsley. Moreover, this keto pad Thai egg roll in a bowl is the perfect recipe to fulfill your cravings.

Keto Pad Thai Egg Roll

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

  • Unsalted chicken stock 1/4 cup
  • Full-fat canned coconut milk 1/4 cup
  • Roughly chopped fresh basil leaves 1/4 cup
  • Fresh spinach 5 1/2 cups
  • Halved grape tomatoes 1 1/2 cups
  • Red pepper flakes 1/8 tsp.
  • Salt 1/2 tsp.
  • Italian seasoning 1 tsp.
  • Black pepper 1/2 tsp.
  • White eggs 2 large
  • Smoked paprika 1 1/4 tsp.
  • Finely chopped white onion 1/2 small

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Firstly, place the shrimp and chicken stock in the large skillet and transfer the skillet to normal heat.
  2. Cook the shrimp and chicken stock for almost two minutes.
  3. Now, place the butter in the pan and melt the butter for almost two minutes.
  4. Then, place the garlic and onion in the skillet and roast the garlic and onion for almost three minutes.
  5. When garlic and onion provide an aromatic place the red chilies and red pepper in the skillet.
  6. As well as add the eggs to the bowl.
  7. Sprinkle the tomatoes, basil leaves, canned coconut milk, and lime juice on top of the pad Thai egg roll in a bowl and properly coat them in the pad Thai egg roll bowl.
  8. Again cook the pad Thai egg roll in a bowl for almost three to four minutes.
  9. If you want to make this recipe more tender add more heavy whipping cream and butter to the skillet.
  10. This recipe is ready to serve.
  11. Enjoy it.

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Notes:

If you want to eat these keto pad Thai egg rolls in a bowl cool for your lunch and dinner then you should place the keto pad Thai egg roll in a bowl in the refrigerator for almost 1 night.
You can also add the bagel seasoning to this recipe for the best taste instead of the spices and sauces.

Frequently asked questions:

Is this pad Thai egg roll in a bowl perfect for the keto diet?

Yes, this recipe is perfect for the keto diet.

Can I change the raw shrimp with the chopped browned sausage in this recipe?

Yes, sure you can change the raw shrimp with the chopped browned sausage.

Which cheese is the best for this keto pad Thai egg roll in a bowl?

Shredded cheddar cheese is the best for this keto pad Thai egg roll in a bowl, but you can use any type of cheese in your recipe.

What do I serve with this keto recipe?

You can serve this keto pad Thai egg roll in a bowl with the pasta of choice, rice ever, rice noodles, tortillas, leafy greens, and zucchini noodles.

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Nutritional facts:

Serving size: 8 servings
Calories: 136 kcal
Total fat: 10.2 g
Protein: 6 g
Total carbohydrates: 7 g
Net carbohydrates: 3.2 g

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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