Sat. Apr 20th, 2024
Keto Fudge Bites

Keto Fudge Bites are a delectable and guilt-free treat for those following a ketogenic diet. These fudge bites are rich, chocolatey, and satisfying, making them a perfect option for curbing your sweet cravings while staying low-carb. With just a few simple ingredients, you can enjoy a delightful keto-friendly dessert. Let’s get into the recipe!

Keto Fudge Bites Recipe:

Ingredients:

  • 1 cup unsweetened almond butter
  • 1/2 cup coconut oil, melted
  • 1/2 cup unsweetened cocoa powder
  • 1/4 cup powdered erythritol or your preferred keto-friendly sweetener
  • 1 tsp vanilla extract
  • Optional: chopped nuts, shredded coconut, or sea salt for toppings

Instructions:

  1. In a microwave-safe bowl, combine the almond butter and melted coconut oil. Microwave for about 30 seconds, or until the mixture is slightly softened and easier to stir.
  2. Add the cocoa powder, powdered sweetener, and vanilla extract to the bowl. Stir well until all the ingredients are thoroughly combined and the mixture is smooth.
  3. Line a small baking dish or container with parchment paper. Pour the fudge mixture into the lined dish and spread it evenly using a spatula.
  4. Optional: Sprinkle your choice of chopped nuts, shredded coconut, or a pinch of sea salt on top of the fudge mixture for added flavor and texture.
  5. Place the dish in the refrigerator and let it chill for at least 2 hours, or until the fudge is firm and set.
  6. Once the fudge is firm, remove it from the refrigerator and cut it into bite-sized pieces.
  7. Serve and enjoy! Store any leftover fudge bites in an airtight container in the refrigerator for up to a week.

Nutrition Facts and Servings: The nutrition facts and serving size can vary slightly based on the specific ingredients and brands used. However, here’s an approximate breakdown for a basic keto fudge bites recipe (yielding about 16 servings):

  • Serving Size: 1 fudge bite
  • Calories: Approximately 125
  • Total Fat: 12g
  • Saturated Fat: 5g
  • Cholesterol: 0mg
  • Sodium: 1mg
  • Total Carbohydrates: 3g
  • Dietary Fiber: 2g
  • Sugars: 0g
  • Protein: 3g

By admin

4 thoughts on “Keto Fudge Bites”

Leave a Reply

Your email address will not be published. Required fields are marked *