Enjoy the aromatic flavors of garlic and the satisfaction of bread without the guilt with this Keto Garlic Knots recipe. Made with low-carb ingredients, these knots are perfect for those following a ketogenic or low-carb lifestyle. These flavorful, bite-sized delights are great as an appetizer, a side dish, or a tasty snack. With their soft texture and garlic-infused buttery goodness, these keto garlic knots are sure to become a favorite. Here’s a step-by-step guide to creating these delectable keto treats.
Servings: This recipe makes approximately 12 Keto Garlic Knots.
Ingredients:
For the knots:
- 2 cups almond flour
- 1 tablespoon baking powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried oregano
- 1/4 teaspoon salt
- 2 large eggs
- 1/4 cup unsalted butter, melted
- 1/2 cup shredded mozzarella cheese
For the garlic butter glaze:
- 2 tablespoons unsalted butter, melted
- 1 clove garlic, minced
- 1 tablespoon chopped fresh parsley (optional)
Instructions:
- Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
- In a large bowl, whisk together the almond flour, baking powder, garlic powder, onion powder, dried oregano, and salt.
- In a separate bowl, beat the eggs. Add the melted butter and shredded mozzarella cheese to the beaten eggs and mix well.
- Pour the wet ingredients into the dry ingredients and mix until a dough forms. Knead the dough gently to ensure all ingredients are well combined.
- Divide the dough into 12 equal portions. Roll each portion into a rope-like shape, about 6 inches long. Tie each rope into a knot, tucking the loose ends underneath.
- Place the knots on the prepared baking sheet, leaving some space between them.
- Bake the knots in the preheated oven for 12-15 minutes, or until they turn golden brown and are cooked through.
- While the knots are baking, prepare the garlic butter glaze. In a small bowl, mix together the melted butter, minced garlic, and chopped fresh parsley (optional).
- Once the knots are out of the oven, immediately brush them with the garlic butter glaze, ensuring each knot is coated.
- Allow the knots to cool slightly before serving. Serve them warm as an appetizer, side dish, or snack.
