Sat. Nov 30th, 2024

 

Keto Italian Hazelnut Cookies are not only low-carb. They are also devoid of gluten, grain, & non-veg items. You can freeze & enjoy the big stock of these Italian cookies. These cookies are too suitable for storing. They are ready with only 5/6 items. The hazelnut flour is too healthy for us. We have used the hazelnuts as well for decoration & extra goodness. Keto Italian Hazelnut Cookies Only have 0.4 g of net carbs/serving.
Adhere to the directions, advice, & tricks to achieve the best results.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATS:

  • Cuisine: American
  • Course: Snacks
  • Diet: Keto, dairy-free, gluten-free
  • Yield: Serves 5
  • Time for prep: Fifteen mins
  • Cooking time: 25 minutes
  • Time in total: Forty mins

EQUIPMENT:

  • A big mixing vessel
  • 1 Electric mixer (hand/stand)
  • Baking sheet 1
  • An oven
  • Spatula

INGREDIENTS:

  • Some crushed hazelnuts
  • 2 whites of egg
  • A teaspoon of vanilla essence
  • Hazelnut meal, 1 cup
  • Stevia glycerite(vanilla-flavored), ten drops
  • 1 tablespoon of erythritol, powdered

INGREDIENT NOTES:

HAZELNUT MEAL:

  • We ground the hazelnuts in our food processor to have the almond meal for the cookies at home. You may also use the flour of hazelnuts for these cookies.

EGGS:

  • Keep in mind that always use eggs at normal temperatures for baking. Here we can’t use any replacement of eggs.

SWEETENER:

  • This recipe uses erythritol & stevia glycerite to sweeten the hazelnut cookies in a natural way.

HAZELNUTS:

  • Use the crushed hazelnuts to decorate the top of the cookies.

ESSENCE OF VANILLA:

  • It provides exceptional flavor & cuts the smell of eggs.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTIONS:

  1. Heat the empty oven to 320 degrees F.
  2. Use a silicone mat or parchment to cover a baking sheet.
  3. Pick a big vessel & include the egg whites in it.
  4. Use the electric mixer (hand/stand) to beat the whites till the peak (stiff) formation.
  5. Include the hazelnut meal, sweetener, and essence of vanilla into the egg whites(whipped).
  6. Fold them well with gentle hands into the egg whites.
  7. Taste the dough to regulate the sweetness as per your taste.
  8. Use a spoon to transfer the dough to the prepared baking sheet at a proper distance.
  9. Make them flat a little using the back of the same spoon.
  10. Shift the baking sheet to the oven & hold off until they begin to change color.
  11. After around thirty mins, turn the oven off.
  12. Place the tray on the table under the fan.
  13. The cookies will crisp & firm as they cool down.
  14. Your Keto Italian Hazelnut Cookies are ready.

TIPS:

  • The dough will be stickier thus, difficult to handle. It is because of the egg whites(whipped). This will give us lighter & tastier cookies after baking. If you don’t have time to whip the whites of the egg or you want the firmer dough that will be easy to handle.

STORAGE INFORMATION:

  • Pack the cookies in the resealable jar, keeping them away from humidity.

AT THE NORMAL TEMPERATURE:

  • You may keep the jar of cookies anywhere with you. These cookies won’t need the chiller for 2/3 days. You can enjoy them by keeping them at the counter, or bedside, or taking them with you.

IN THE FRIDGE:

  • If you have the cookies remaining still after 3 days, then shift the jar with cookies in the fridge. Enjoy the cookies for a week whenever you want. Happy snacking!

IN THE FREEZER:

  • You may also freeze them for 30/40 days. That means you might bake a big stock if you want & enjoy them while keeping them frozen for a month.

FAQs:

Does hazelnut flour have an expiry?

  • Yes, if you buy the flour of hazelnut from the store, you will see an expiry date on the pack. If you are making your hazelnut flour, keep it in the fridge for a longer stay.

Is it necessary to beat the egg whites?

  • You know that whipping gives the ability to hold more air to the batter. This process will have you lighter cookies with a soft center. You have the choice to skip this step if you are short on time.

If the market doesn’t supply the flour of hazelnut, what should I do?

  • There is no need to worry if you don’t get the hazelnut flour from the store. Plug in your food processor & process the hazelnuts in it. You have the coarse ground hazelnut meal. It will be alright to make the cookies. Don’t over-process the hazelnuts otherwise, you will end up with the butter of hazelnuts.

Which diet allows the use of hazelnut flour?

  • Hazelnut flour is allowed in a low-carb, grain-free, paleo, gluten-free, and vegan diet.

How can we have the non-stickier/more firmer dough?

  • Don’t whip the whites of eggs. Only mix the egg whites with all other items. This way you will have the firmer dough. They will not be as soft & light as the cookies with whipped whites.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL FACTS/SERVING:

Size/serving: A cookie
Calories: 34.4 kcal
Carbohydrates: 0.9 g
Net carbs: 0.4 gram
Fiber: 0.5 g
Proteins: 1.1 gram
Sugar: 0.2 g
Fats: 3.2 grams

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