Thu. May 2nd, 2024
Keto Jambalaya

In the Keto Jambalaya, you should find the best recipe for dinner and lunch. Furthermore, shrimp, Andouille sausage, oil, onion, bell pepper, celery, garlic, cauliflower rice, salt, pepper, Cajun seasoning, tomatoes, and chicken broth are the best mixtures for this recipe.

Keto Jambalaya

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

  • Chicken broth 1/3 cup
  • Cajun seasoning 1 tbsp.
  • Tomatoes 3/4 cup
  • Pepper 1/2 tsp.
  • Cauliflower rice 2 cups
  • Salt 1 tsp.
  • Garlic 2 cloves
  • Celery 2 stalks
  • Shrimp 1 lb.
  • Bell peppers 3 large
  • Olive oil 1 tbsp.
  • Onion 1 1/2 large
  • Andouille sausage 1 lb.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Completely remove the tails from the shrimps and cut the shrimps into small bite-sized pieces.
  2. Warm the oil in the saucepan and gently combine it with the sausage.
  3. Then, whisk the celery, tomatoes, and sauces in the saucepan.
  4. Finally, combine it with the Cajun seasoning, garlic, and cauliflower rice.
  5. Leave it out of the saucepan and heat after 10 minutes and adjust the spices.
  6. Then, serve it.
Notes:
  • This recipe can be also made with cauliflower rice, and it is prepared in just 20 minutes.
  • Furthermore, this recipe takes minimum effort to prepare.
  • This recipe is completely loaded with plenty of vegetables, juicy shrimp, and Andouille sausage.
  • You can also add more spices and sauces to this recipe.
  • It tastes like a restaurant after preparing it at home.
  • This recipe can be safe for 3 days in the fridge and also can be safe for 3 months in the freezer.
  • Furthermore, a microwave oven is the best and perfect way to reheat this recipe.
  • The best way to save this recipe in the freezer is that before freezing, hide it with plastic wrap.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Frequently asked questions:

Information:

What is jambalaya?
  • Jambalaya is the best Cajun dish that makes dinner and lunch delicious and perfect. It is loaded with different flavors and tastes, and it is the best for the Cajun seasoning.
What do I serve with this recipe?
  • You can serve this recipe with keto biscuits, keto rolls, and keto buns.
Nutritional facts:

Iron: 2 mg
vitamin C: 104 mg
Fiber: 5 g
Sodium: 935 mg
Protein: 25 g
Calories: 295 kcal
Net carbohydrates: 4 g
Calcium: 81 mg
vitamin A: 2457 IU
Potassium: 717 mg
Total fat: 19 g
Total carbohydrates: 9 g
Serving size: 1 bowl of the recipe

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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