Fri. Mar 1st, 2024
Keto Peanut Butter Fudge

If you’re following a keto or low-carb diet and craving a sweet treat, this Keto Peanut Butter Fudge is the perfect indulgence! Creamy, rich, and delightfully sweet, this fudge is incredibly easy to make and requires only a handful of ingredients. With no added sugar and a healthy dose of peanut butter goodness, this keto-friendly fudge will satisfy your sweet tooth without derailing your dietary goals. Let’s dive into the recipe and treat yourself to a guilt-free dessert!

Keto Peanut Butter Fudge Recipe:

Ingredients:

  • 1 cup natural peanut butter (no added sugar)
  • 1/2 cup coconut oil
  • 1/4 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • Liquid stevia or powdered erythritol, to taste (for sweetness)

Instructions:

  1. In a microwave-safe bowl or on the stovetop, melt the coconut oil and peanut butter together until they are well combined and smooth. You can use short bursts in the microwave or melt them over low heat on the stove, stirring frequently.
  2. Once melted, stir in the unsweetened almond milk, vanilla extract, and salt. Mix until everything is fully incorporated.
  3. Sweeten the fudge to your taste with liquid stevia or powdered erythritol. Start with a small amount and add more if needed, tasting as you go to achieve your desired level of sweetness.
  4. Line a small baking dish or container (about 6×6 inches) with parchment paper or lightly grease it with coconut oil to prevent sticking.
  5. Pour the peanut butter fudge mixture into the prepared dish, spreading it out evenly with a spatula.
  6. Optional: You can sprinkle some crushed peanuts or a pinch of sea salt on top for added texture and flavor.
  7. Place the dish in the refrigerator and let the fudge set for at least 1-2 hours, or until it becomes firm.
  8. Once the fudge has set, remove it from the dish and cut it into small squares or your desired serving size.
Nutrition Facts (per serving, assuming 1-inch square and 16 servings):

 

  • Calories: ~120 kcal
  • Total Fat: ~11g
  • Saturated Fat: ~5g
  • Carbohydrates: ~2g
  • Fiber: ~1g
  • Sugars: ~0.5g
  • Protein: ~3g
  • Sodium: ~70mg

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