Keto Ranch Chicken is a delicious and easy-to-make recipe that’s perfect for anyone following a low-carb or ketogenic diet. It’s a flavorful and satisfying meal that’s sure to be a hit with your family and friends.
- 4 boneless, skinless chicken breasts
- 1/2 cup almond flour
- 1/4 cup grated parmesan cheese
- 1/4 cup ranch seasoning mix
- 2 tbsp olive oil
- Preheat your oven to 375°F (190°C).
- In a shallow dish, mix together the almond flour, parmesan cheese, and ranch seasoning mix.
- Coat each chicken breast in the mixture, pressing it onto the chicken to ensure it sticks.
- In a large oven-safe skillet, heat the olive oil over medium-high heat.
- Add the chicken breasts to the skillet and cook for 2-3 minutes on each side, or until golden brown.
- Transfer the skillet to the oven and bake for 20-25 minutes, or until the chicken is cooked through and the juices run clear.
- Remove the skillet from the oven and let the chicken rest for a few minutes before serving.
Nutrition Facts: (Keto Ranch Chicken)
This recipe makes 4 servings. Each serving contains:
- Calories: 393
- Fat: 24g
- Protein: 37g
- Carbohydrates: 6g
- Fiber: 3g
- Net Carbs: 3g
One thought on “Keto Ranch Chicken”
Confused. The picture on this post looks like a cassarole type dish, but recipe doesn’t appear to be for that
Looks good though. Will try this out.