Keto Raspberry Crumble is a delicious dessert that is easy to prepare. Furthermore, this recipe is healthier and has low carbs. We can prepare this crumble dessert within 10 minutes with nutritious ingredients. This delight is served with homemade whipped cream and low-carb crumb topping. We can also serve this by using other additional options such as keto ice cream which will add more flavor and crumbiness to this dish.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients
- Blueberries. We can use fresh and frozen blueberries for this recipe. And it’s used for topping.
- Raspberries 3 cups
- Erythritol 1/3 cup
- Almond flour or coconut flour 1 1/2 cup. But we will prefer almond flour because it has low carbs and is best for those who are keto diet.
- Golden Monk Fruit 1/4 cup. It is preferable because it has low-carb and less sweetener.
- Pecan 1/4 cup
- Xanthum gum 2 tbsp
- Vanilla extract 1 tbsp
- Walnuts 1/4 cup
- Hemp heart 2 tbsp. Hemp hearts are seeds and have more protein than other dietary items
- Unsalted butter 3/4 cups. Cut the butter into slices or cube-shaped.
- Pinch salt
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions
- For making the keto Raspberry crumble dish, firstly We need to preheat the oven to 350 degrees.
- We will take a bowl and add all the ingredients.
- Raspberries, xantham gum for thickness, 1/3 cup erythritol, vanilla extract for flavor and taste, and arrowroot powder in this bowl and keep in reserve.
- Before adding all the ingredients, we will make sure there are no lumps in the almond flour.
- After that, we will add almond flour, Golden monk fruit, walnuts, roughly chopped pecans, 1/4 cup erythritol, hemp hearts (seeds), a pinch of salt, and sliced unsalted butter.
- Mix all ingredients to make the best crumbles.
- After that, we will take the bowl spread the raspberry mixture, and add crumble for the topping to make it crunch.
- We will bake the dish at 350 degrees for at least 15 to 25 minutes until the topping is not browned.
- After baking, we will take the bowl outside the oven and let it cool.
- We will top this refreshing and sweet delight with homemade whipped cream or by adding keto ice cream to this dish to make it more creamy and delicious.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Tips
Don’t overbake the dish otherwise, it will burnt.
Always use fine almond flour.
FAQs
Can we use raspberry jam instead of using fresh raspberries?
Yes, we can use it instead of using fresh raspberries.
How do we store keto raspberry crumbles?
We can store the crumbles in an air-tight jar so that it can’t be soggy.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Storage
We can store this in the fridge for 1 and more than 1 day.
Nutritional Facts
Calories 321
Fat 30.4g
Protein 6.3g
Fiber 9g
Sodium 132mg
Carbohydrates 15g
Total carbs 10.3g
Net carbs 4.6g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS