Keto sheet Pan Pizza is the best pizza for diet people because it is low-carb in it. it is made in 1 hour. This recipe is best for dinner. Keto sheet pan pizza is the combination of almond flour, Italian sausage, cream cheese, coconut flour, freshly grated parmesan cheese, shredded mozzarella cheese, eggs, olive oil, onion, bell pepper, garlic passed through a garlic press, cheddar cheese, pizza sauce, and baby spinach.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients:
Dough:
- Large eggs 2
- Sweet Italian sausage ½ pound
- Freshly grated parmesan cheese ¼ cup
- Cream cheese 2 tbsp.
- Shredded mozzarella cheese 1 ½ cup
- Coconut flour ¼ cup
- Almond flour 1 cup
Toppings:
- Medium onion, sliced 1
- Shredded mozzarella cheese 2 cups
- Shredded sharp cheddar cheese ½ cup
- Olive oil 1 tbsp.
- Pizza sauce (leave out the sugar) ½ cup
- Bell pepper, sliced 1 medium
- Fresh garlic 2 tbsp.
- Baby spinach 8 ounces
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- Heat your oven to 375 degrees.
- Combine the sausage meat (uncooked), coconut flour, cream cheese, mozzarella cheese, almond flour, parmesan cheese, and eggs and mix it well in a medium bowl.
- Spray the kitchen pan spray in a quarter sheet pan place the bowl in the oven and bake it for 12 minutes.
- Remove it from the oven.
- Then, in a separate fry pan add the onions, and peppers in the fry pan and cook it for 1 to 2 minutes in a medium inch.
- Then add the garlic in it and cook it for 3 minutes more.
- Now, remove it for the heat.
- Sprinkle it on the mixture and also sprinkle the mozzarella cheese in the mixture.
- Then, add the vegetables in it and bake it for 25 minutes.
- Remove the boil from the oven and the keto sheet pan pizza is ready to be served.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Notes:
- Also can add any pepper.
- Cool the mixture in your refrigerator also.
- You can also add the cheddar cheese instead of the mozzarella cheese.
- Storage information: Store your recipe for 3-4 days in your refrigerator.
Frequently asked questions:
How many times can I use it in a month?
- You can also use it daily.
How many carbs are in this recipe?
- There are 359 carbs and 4.3 grams of fiber in keto sheet pan pizza.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Nutritional facts:
Total fats: 16.6 g
Calories: 359
Serving: 1 slice
Saturated fat: 5.5 g
Trans fats: 0 g:
Polyunsaturated fat: 0.7 g
Monounsaturated fat: 2.7 g
Cholesterol: 89.8 mg
Sodium: 749.9 mg
Total carbohydrate: 13.1 g
Dietary fiber: 4.3 g
Sugar: 4.9 g
Protein: 29.1 g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
