Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Savor the warm and comforting flavors of fall with this Keto Walnut Spice Loaf. Packed with aromatic spices, crunchy walnuts, and a moist crumb, this low-carb loaf is a delightful treat for those following a ketogenic lifestyle. Whether enjoyed with a cup of coffee in the morning or as a dessert, this Keto Walnut Spice Loaf is a delicious way to indulge in the flavors of the season without compromising your carb count.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Full Recipe:
Ingredients:
- 2 cups almond flour
- 1/2 cup coconut flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 tablespoon ground cinnamon
- 1 teaspoon ground ginger
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon ground cloves
- 1/2 cup unsalted butter, melted
- 1/2 cup granulated erythritol or preferred low-carb sweetener
- 4 large eggs
- 1 teaspoon vanilla extract
- 1/2 cup unsweetened almond milk
- 1 cup chopped walnuts
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- Preheat Oven:
- Preheat your oven to 350°F (175°C). Grease a loaf pan and line it with parchment paper for easy removal.
- Mix Dry Ingredients:
- In a bowl, whisk together almond flour, coconut flour, baking powder, baking soda, salt, and the ground spices (cinnamon, ginger, nutmeg, cloves).
- Combine Wet Ingredients:
- In a separate large bowl, mix together melted butter and erythritol until well combined. Add the eggs one at a time, beating well after each addition. Stir in the vanilla extract.
- Mix Dry and Wet Ingredients:
- Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
- Add Almond Milk:
- Pour in the unsweetened almond milk and continue to mix until the batter is smooth.
- Fold in Walnuts:
- Gently fold in the chopped walnuts, reserving some for topping.
- Transfer to Loaf Pan:
- Pour the batter into the prepared loaf pan, spreading it evenly. Top with the reserved chopped walnuts.
- Bake:
- Bake in the preheated oven for 45-55 minutes or until a toothpick inserted into the center comes out clean.
- Cool and Slice:
- Allow the Keto Walnut Spice Loaf to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Nutrition Facts (Per Serving – Makes about 12 slices):
- Calories: 240
- Fat: 21g
- Protein: 7g
- Total Carbohydrates: 7g
- Dietary Fiber: 4g
- Sugars: 1g
- Net Carbs: 3g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
