Mediterranean Bacon Mushroom Swiss Cheese Meatloaf

This Mediterranean Bacon Mushroom Swiss Cheese Meatloaf has a juicy texture. We prepare this meatloaf with lean ground beef, turkey bacon, mushrooms, Swiss cheese, almond flour, eggs, onion, garlic, olive oil, fresh parsley, oregano, thyme, Dijon mustard, Worcestershire sauce, smoked paprika, sea salt, black pepper, and onion powder. This meatloaf contains only 4 g of net carbs and approximately 395 calories. We bake this meatloaf for about 1 hour and 20 minutes. This Mediterranean Bacon Mushroom Swiss Cheese Meatloaf an excellent choice for family dinners, weekly meal prep, holiday gatherings, and comforting weeknight meals. We can refrigerate the leftovers for 4 days or freeze them for 3 months, so you can prepare them earlier. You can serve this meatloaf with Greek Salad, Garlic Roasted Broccoli, Creamy Cauliflower Mash, Lemon Herb Quinoa, or Roasted Asparagus.

STATS:

• Total Time: 1 hour 20 minutes
• Course: Main Course
• Calories: 395 kcal
• Diet: Mediterranean, Low-Carb, High-Protein, Gluten-Free
• Cook Time: 1 hour
• Cuisine: Mediterranean-Inspired
• Servings: 8
• Prep Time: 20 minutes
• Serving Size: 1 thick slice
• Cooking Method: Oven
• Difficulty: Easy

TOOLS:

• Bowl
• Skillet
• Cutting board
• Knife
• Measuring cups and spoons
• Loaf pan
• Wooden spoon
• Meat thermometer

INGREDIENTS:

• 2 lbs. ground beef
• 6 slices of turkey bacon
• 1½ cups mushrooms
• 1 cup Swiss cheese
• ½ cup almond flour
• 2 large eggs
• 1 small onion
• ½ tsp black pepper
• Three garlic cloves
• Two tbsp. olive oil
• Parsley, two tbsp.
• One tsp. oregano
• Thyme, one tsp.
• One tbsp. Dijon mustard
• Worcestershire sauce, one tsp.
• One tsp. smoked paprika
• 1 tsp sea salt
• ½ tsp onion powder

INGREDIENT NOTES & THEIR SUBSTITUTIONS:

GROUND BEEF:

• We use lean ground beef because it makes the meatloaf juicy, flavorful, and rich in protein. You might also utilize ground turkey, chicken, or lamb.

TURKEY BACON:

• Turkey bacon provides a smoky flavor with less fat than regular bacon. Alternatively, you can use beef bacon or omit it if preferred.

SWISS CHEESE:

• Swiss cheese gives the meatloaf a velvety texture and a little nutty taste. You can also use Gruyère, mozzarella, or provolone.

MUSHROOMS:

• Mushrooms keep the meatloaf moist while adding an earthy flavor. Instead, you can use button mushrooms, cremini mushrooms, or portobello mushrooms.

ALMOND FLOUR:

• Almond flour helps bind the meatloaf while keeping it low in carbohydrates. Alternatively, you can use gluten-free breadcrumbs if a low-carb diet isn’t required.

FRESH HERBS:

• Fresh parsley, oregano, and thyme provide freshness and authentic Mediterranean flavor. As a substitute, you can use fresh basil or rosemary.

DIJON MUSTARD:

• Dijon mustard adds a subtle tangy flavor and enhances the overall seasoning. Utilize mustard or spicy brown mustard as a different choice.

INSTRUCTIONS:

1. Warm the oven to 190°Celcius and coat a loaf pan.
2. Preheat the olive oil in a pan.
3. Cook the mushrooms and onion for almost eight minutes.
4. Include the garlic and cook for almost one minute.
5. Whisk the onion powder, ground beef, pepper, turkey bacon, salt, mushroom mixture, smoked paprika, Swiss cheese, Worcestershire sauce, almond flour, Dijon mustard, eggs, thyme, parsley, and oregano in a dish.
6. Make a loaf shape from the mixture and put it in a pan.
7. Bake till the inside temperature becomes 71°Celcius, for almost sixty minutes.
8. Allow the meatloaf to sit for almost ten minutes, slice it, and then serve.

TIPS:

• Before making slices, allow the meatloaf to sit for some time.
• We cook the mushrooms first to eliminate extra moisture.
• Do not whisk the meat mixture too much.
• We utilize freshly shredded Swiss cheese for perfect melting.

SERVING SUGGESTIONS:

FRESH MEDITERRANEAN SALADS:

• Greek Salad
• Cucumber Tomato Salad
• Mediterranean Chickpea Salad
• Arugula Lemon Salad
• Spinach Feta Salad

ROASTED VEGETABLE SIDES:

• Garlic Roasted Broccoli
• Herb-Roasted Cauliflower
• Roasted Brussels Sprouts
• Roasted Eggplant
• Lemon Roasted Asparagus

LOW-CARB SIDE DISHES:

• Creamy Cauliflower Mash
• Garlic Sautéed Green Beans
• Zucchini Noodles
• Parmesan Roasted Zucchini
• Buttered Mushrooms

GRAIN & MEDITERRANEAN SIDES:

• Lemon Herb Quinoa
• Brown Rice Pilaf
• Whole Wheat Couscous
• Bulgur Wheat Pilaf
• Mediterranean Orzo Salad

STORAGE INFORMATION:

FRIDGE:

• Put this meatloaf in a closed box and store it for three to four days.

FREEZER:

• Tightly cover the slices separately and store for approx. 75-90 days.

FAQs:

Could we freeze this meatloaf?

• Yes, you can freeze this meatloaf for only 70-90 days.

May we prepare this meatloaf earlier?

• Yes, you can assemble the meatloaf, chill it for longer than twenty-four hours, and then bake it.

Will we utilize ground turkey?

• Yes, you can use the ground turkey, as it will create a lighter version.

NUTRITIONAL FACTS:

Calories: 395 kcal

Sodium: 610 mg

Total Carbs: 6 g

Net Carbs: 4 g

Fiber: 2 g

Sugar: 2 g

Fat: 27 g

Protein: 34 g

Serving Size: 1 thick slice