
These Mediterranean Crispy Nacho Egg Rolls have a crispy golden exterior and a flavorful Mediterranean-inspired filling. We prepare these egg rolls with egg roll wrappers, cooked chickpeas, feta cheese, Roma tomatoes, cucumber, red onion, black olives, parsley, oregano, cumin, smoked paprika, lemon juice, and olive oil. These egg rolls contain approximately 280 calories and 24g net carbs. We make these egg rolls in just 35 minutes, making them perfect for quick appetizers, party snacks, game nights, family gatherings, potlucks, and casual lunches. These crispy rolls combine the satisfying crunch of nachos with the fresh and savory flavors of Mediterranean cuisine. These egg rolls stay fresh in the refrigerator for up to 3 days and can be frozen for up to 2 months, so you can prepare them earlier. You can serve these egg rolls with tzatziki sauce, hummus, garlic yogurt dip, Greek salad, grilled chicken skewers, or lemon rice pilaf.
STATS:
- Course: Appetizer, Snack
- Calories: 280 kcal
- Diet: Mediterranean
- Prep Time: 20 minutes
- Cuisine: Mediterranean
- Cook Time: 15 minutes
- Serving Size: 2 egg rolls
- Cooking Method: Frying, Baking, Air Frying
- Servings: 6
- Difficulty Level: Easy
- Total Time: 35 minutes
TOOLS:
- Vessel
- Chopping board
- Knife
- Pastry brush
- Frying pan
- Tray
- Tongs
- Paper towels
INGREDIENTS:
- 12 egg roll wrappers
- 1 cup chickpeas
- ½ cup feta cheese
- 1 cup Roma tomatoes
- ½ cup cucumber
- ¼ cup red onion
- ¼ cup black olives
- One-fourth tsp. black pepper
- Two tbsp. parsley
- One tsp. oregano
- ½ tsp ground cumin
- ½ tsp smoked paprika
- ½ tsp salt
- Lemon juice, one tbsp.
- One tbsp. olive oil
- 1 beaten egg
- 3 cups of oil
INGREDIENT NOTES AND SUBSTITUTIONS:
CHICKPEAS:
- We use chickpeas to provide protein and a creamy texture to these egg rolls. As a replacement, you can use white beans, lentils, black beans, or shredded chicken.
FETA CHEESE:
- The addition of feta cheese gives the dish a creamy texture and tangy Mediterranean taste. Ricotta salata or queso fresco can be used in its place.
EGG ROLL WRAPPERS:
- Egg roll wrappers create the crispy and crunchy exterior of these rolls. As an alternative, you can use spring roll wrappers, wonton wrappers, or phyllo sheets.
TOMATOES:
- Tomatoes add freshness, moisture, and a slightly sweet flavor to the filling. Instead, you may use cherry tomatoes, grape tomatoes, or diced bell peppers.
CUCUMBER:
- We use cucumber to provide a refreshing taste and crunchy texture. As a substitute, you can use celery, zucchini, or green bell pepper.
BLACK OLIVES:
- Black olives contribute a savory Mediterranean flavor to the egg rolls. You could alternate them with Kalamata olives or green olives.
PARSLEY:
- Parsley delivers a fresh taste, color, and a mild herbal flavor. Alternatively, you can use dill, cilantro, mint, or basil.
OLIVE OIL:
- Olive oil enhances the Mediterranean flavor while adding healthy fats. Sunflower oil or grapeseed oil are other choices.
INSTRUCTIONS:
- Stir the olive oil, chickpeas, lemon juice, feta cheese, pepper, tomatoes, salt, cucumber, paprika, onion, cumin, olives, oregano, and parsley in a dish.
- Arrange an egg roll wrapper on a surface and give it a diamond shape.
- Include almost two tbsp. of filling in the center.
- Roll tightly after folding in the sides and folding the bottom corner around the filling.
- Coat the surface corner using beaten egg & close.
- Continue the process with the leftover wrappers & filling.
- Warm the oil to 350°Fahrenheit.
- We fry egg rolls for almost four minutes till crispy and golden brown.
- Put them on paper towels to strain out the extra oil.
- Serve these egg rolls hot with your favorite dipping sauce.
TIPS:
- Refrigerate the assembled rolls for almost fifteen minutes and then fry them for additional crispness.
- Completely dry the veggies first and then include them.
- Avoid including a lot of fillings in the wrappers.
- Close the corners perfectly using egg wash.
- You can air fry them for almost twelve minutes at 380°Fahrenheit to create a lighter option.
SERVING SUGGESTIONS:
DIPS:
- Tzatziki Sauce
- Garlic Yogurt Dip
- Hummus
- Tahini Sauce
- Spicy Harissa Dip
SALADS:
- Greek Salad
- Mediterranean Chickpea Salad
- Cucumber Tomato Salad
- Arugula Lemon Salad
- Fattoush Salad
STORAGE INFORMATION:
FRIDGE:
- Store these egg rolls in a tightly closed vessel for no more than three days.
FREEZER:
- Store these uncooked egg rolls for nearly 2 months.
FAQs:
Will we prepare these egg rolls earlier?
- Yes, you can assemble these egg rolls twenty-four hours earlier.
May we prepare these egg rolls by baking?
- Yes, you can bake these egg rolls for almost eighteen minutes at 400°Fahrenheit.
Which dipping sauce is excellent for utilizing?
- You can use tahini, hummus, tzatziki, and garlic yogurt sauce.
Will we include meat?
- Yes, you can use cooked beef, turkey, chicken, or lamb.
Could we air fry these egg rolls?
- Yes, you can air fry these egg rolls for almost ten minutes at 380°Fahrenheit.
NUTRITIONAL FACTS:
Calories: 280 kcal
Sodium: 480 mg
Net Carbs: 24 g
Fiber: 4 g
Sugar: 3 g
Fat: 13 g
Protein: 10 g
Serving Size: 2 egg rolls
Total Carbs: 28 g