The Mediterranean Ghostbusters-Inspired Pizza is a delicious meal. We made this dish with pizza dough, pizza sauce, mozzarella cheese, crumbled feta cheese, cherry tomatoes, red onion, bell pepper, black olives, seasoning, and basil leaves. This pizza contains 13 grams of protein and 280 calories per serving. It becomes ready to serve in just 35 minutes. Store this Mediterranean Ghostbusters-Inspired Pizza for four days in the refrigerator. You may serve it with hummus, sparkling lemon water, minestrone soup, or garlic yogurt dip.
STATS:
- Calories: 280 kcal
- Total time: 35 minutes
- Preparation time: 20 minutes
- Cooking time: 15 minutes
- Serving: 8 slices
- Cuisine: Mediterranean
- Serving size: 1 slice
- Course: Main
- Diet: Mediterranean
EQUIPMENT:
- Baking tray
- Oven
- Rolling pin
- Measuring cups and spoons
- Chopping board
- knife
- Mixing spoon
- Small ghost-shaped cookie cutter
- Cheese grater
INGREDIENTS:
- Half small sliced red onion
- 1 pound prepared pizza dough
- Half cup pizza sauce or thick tomato sauce
- 1 cup shredded part-skim mozzarella cheese
- Quarter cup crumbled feta cheese
- Half cup halved cherry tomatoes
- 1 tsp dried oregano
- Quarter tsp black pepper
- 1 tsp olive oil
- Half small sliced red bell pepper
- 4–6 slices mozzarella cheese
- Half tsp garlic powder
- 4–6 fresh basil leaves
- Quarter cup sliced black olives
INGREDIENT NOTES:
PIZZA DOUGH:
- It forms the base of the dough and gives the pizza its crispy edges. You can use whole-wheat pizza dough according to your preference.
PIZZA SAUCE:
- This sauce adds moisture and a rich, tangy flavor to the dish. Pizza sauce also helps the cheese and toppings stick to the crust. You can use crushed tomatoes seasoned with garlic and oregano as an alternative.
MOZZARELLA CHEESE:
- We use this cheese because it melts nicely and creates the stretchy topping. Mozzarella cheese is perfect for making ghost shapes. Swap it for part-skim mozzarella if you prefer.
CHERRY TOMATOES:
- Add them to bring a naturally sweet taste and bright color to the pizza. They become juicy and soft when the pizza is baked. You can substitute Roma tomatoes if you like.
INSTRUCTIONS:
- First, warm the oven to 425°F with the baking tray inside for a crispier crust.
- Flour the surface lightly and roll the pizza dough into a round shape, then put it on the tray.
- Brush the edges with olive oil and spread the pizza sauce on the dough.
- Sprinkle seasoning on the sauce, then arrange cherry tomatoes, red onion, black olives, bell pepper, and red bell pepper on the pizza.
- Add the shredded mozzarella and crumbled feta cheese on top.
- Make small ghost shapes of the mozzarella slices and put them on the pizza.
- Include tiny black olive pieces for the eyes and mouths, then bake the pizza for 15 minutes.
- Lastly, cool the pizza for three minutes, garnish with basil, and cut it into 8 slices.
SERVING SUGGESTIONS:
GRAIN SIDES:
- Bulgur Wheat Pilaf
- Herbed Pearl Couscous
- Lemon Dill Quinoa
- Mediterranean Barley Salad
- Sun-Dried Tomato Rice
ROASTED AND GRILLED SIDES:
- Grilled Halloumi Skewers
- Garlic Herb Eggplant
- Grilled Portobello Mushrooms
- Roasted Fennel Wedges
VEGETABLE SIDES:
- Shaved Fennel Salad
- Greek Green Bean Salad
- Marinated Artichoke Salad
- Roasted Beetroot Salad
- Lemon Parsley Cucumber Salad
BREADS:
- Rosemary Focaccia
- Whole-Wheat Pita Bread
- Garlic Herb Pita Chips
- Olive and Herb Bread
PROTEIN SIDES:
- Crispy Baked Falafel
- Lemon Herb Chickpeas
- White Bean Salad
- Grilled Lemon Tofu
- Mediterranean Lentil Patties
PARTY FOODS:
- Mini Pita Pockets
- Roasted Pepper Pinwheels
- Cucumber Hummus Bites
- Olive and Cheese Skewers
- Crispy Polenta Squares
SIDES:
- Ghost-Shaped Garlic Bread
- Monster Cucumber Bites
- Pumpkin-Shaped Dinner Rolls
- Spiderweb Hummus
DESSERTS:
- Lemon Sorbet
- Berry Cups
- Baked Cinnamon Pears
- Orange Fruit Salad
- Pomegranate Yogurt Cups
TIPS:
- Bake the pizza on a preheated pizza stone so it comes out crispier and with a golden color.
- Dry the vegetables completely so the pizza doesn’t end up watery.
- Sprinkle fresh parsley or lemon zest on the pizza to give it a Mediterranean touch.
- For better flavor, let the pizza rest for three minutes before you slice and serve it.
STORAGE INFORMATION:
FRIDGE:
- Cool the pizza properly, then store it in a closed box for four days.
FREEZER:
- Wrap the cooled pizza into separate slices and freeze for two months.
FAQs:
Would it be feasible to prepare this pizza in advance?
- Yes, you can prepare the ingredients ahead of time and assemble the pizza once you’re ready to bake it.
What can I do to prevent the pizza crust from becoming soggy?
- To achieve better crispness, you should steer clear of overloading it with extra toppings and be sure to drain them well before adding them.
Do different Mediterranean toppings go well on this pizza?
- Yes, you can include artichoke hearts, roasted red peppers, mushrooms, or kalamata olives.
What would be a suitable substitute for feta cheese?
- You could use crumbled ricotta salata instead.
Is there a way to give this pizza some heat?
- Yes, you can sprinkle red pepper flakes over the sauce to bring spice to the dish.
NUTRITIONAL INFORMATION:
Net carbs: 29 g
Iron: 2 mg
Total carbs: 32 g
Vitamin A: 1,200 IU
Fiber: 3 g
Calcium: 190 mg
Protein: 13 g
Sodium: 620 mg
Calories: 280 kcal
Potassium: 280 mg