Mediterranean Jalapeño Popper Deviled Eggs

These Mediterranean Jalapeño Popper Deviled Eggs have a silky texture. We prepare these deviled eggs with hard-boiled eggs, plain Greek yogurt, crumbled feta cheese, extra virgin olive oil, fresh jalapeño, Dijon mustard, garlic powder, smoked paprika, lemon juice, fresh parsley, and chives. These deviled eggs contain approximately 2.4 g of net carbs and 170 calories. We prepare these deviled eggs in just 25 minutes. These Mediterranean Jalapeño Popper Deviled Eggs are perfect for quick appetizers, meal prep, holiday platters, brunches, picnics, potlucks, and family gatherings. They stay fresh in the refrigerator for 2 days, although freezing is not suggested because the texture of the eggs and filling may change. You can serve these deviled eggs with Greek Salad, Hummus with Vegetable Sticks, Grilled Lemon Chicken, Roasted Vegetables, or Mediterranean Chickpea Salad.

STATS:

• Course: Appetizer, Snack
• Cuisine: Mediterranean
• Diet: Mediterranean
• Prep Duration: 15 minutes
• Caloric Content: 85 Kcal
• Difficulty Level: Easy
• Cook Duration: 10 minutes
• Portion Size: 2 deviled egg halves
• Cooking Mode: Boiling
• Total Servings: 12 deviled egg halves
• Total Time: 25 minutes

TOOLS:

• Saucepan
• Bowl
• Sharp knife
• Spoon
• Fork
• Piping bag
• Cutting board
• Measuring spoons
• Serving platter

INGREDIENTS:

• 6 eggs
• ¼ cup Greek yogurt
• Feta cheese, two tbsp.
• One tbsp. olive oil
• 1 jalapeño
• 1 tablespoon chives
• ¼ teaspoon black pepper
• 1 tablespoon parsley
• 1 teaspoon Dijon mustard
• ½ teaspoon garlic powder
• ¼ teaspoon smoked paprika
• ¼ teaspoon sea salt
• ½ teaspoon lemon juice
• Smoked paprika
• Parsley
• Optional jalapeño slices

INGREDIENT NOTES AND THEIR SUBSTITUTIONS:

EGGS:

• Eggs create the creamy, protein-rich base of these deviled eggs. You can also use extra-large eggs if needed.

GREEK YOGURT:

• We use Greek yogurt to make the filling creamy while keeping it light and high in protein. You can also use labneh or plain skyr.

FETA CHEESE:

• Feta cheese adds a tangy, salty Mediterranean flavor to the filling.

JALAPEÑO:

• Fresh jalapeño gives these deviled eggs a mild spicy kick and fresh flavor. Alternatively, you can use serrano peppers or mild green chilies.

FRESH HERBS:

• Parsley and chives provide freshness and brighten the filling. Dill, cilantro, or basil are great alternatives.

SMOKED PAPRIKA:

• Smoked paprika gives the filling a subtle smoky flavor and colorful garnish. You can replace it with sweet paprika or a pinch of cayenne pepper.

INSTRUCTIONS:

1. Set the eggs in a pot, include cold water, and allow them to boil.
2. After boiling, off the flame, wrap, and cool for almost ten minutes.
3. Keep the eggs in an ice bath and cool for almost five minutes.
4. We peel the eggs and make half-lengthwise slices of them.
5. Yolks should be removed and placed in a dish.
6. Smash the yolks till smoother.
7. Include the black pepper, Greek yogurt, salt, feta cheese, lemon juice, olive oil, smoked paprika, Dijon mustard, and garlic powder.
8. Whisk till silky and smooth.
9. Stir in the chives, diced jalapeño, and chopped parsley.
10. Distribute the filling into the egg white halves.
11. Add the jalapeño slices, smoked paprika, and chopped herbs as a garnish.
12. Refrigerate for almost twenty minutes and then serve.

TIPS:

• Refrigerate the filling first and then pipe it to provide a neater presentation.
• Eliminate the jalapeño seeds to get a milder flavor.
• Smash the yolks perfectly to get a silky texture.
• Include a drizzle of olive oil and then serve for additional Mediterranean flavor.

SERVING SUGGESTIONS:

FRESH MEDITERRANEAN SALADS:

• Greek Salad
• Mediterranean Chickpea Salad
• Cucumber Tomato Salad
• Arugula Lemon Salad
• Spinach Feta Salad

GRILLED PROTEIN DISHES:

• Grilled Lemon Chicken
• Garlic Herb Shrimp
• Grilled Salmon
• Mediterranean Turkey Meatballs
• Chicken Souvlaki Skewers

MEDITERRANEAN SIDE DISHES:

• Roasted Vegetables
• Lemon Herb Quinoa
• Cauliflower Rice Pilaf
• Garlic Green Beans
• Herb Couscous

HEALTHY APPETIZERS:

• Hummus with Vegetable Sticks
• Stuffed Grape Leaves
• Marinated Olives
• Tzatziki with Cucumber Slices
• Roasted Red Pepper Dip

STORAGE INFORMATION:

FRIDGE:

• Store these deviled eggs in a sealed vessel for a maximum of two days.

FREEZER:

• We do not suggest storing these deviled eggs because the filling will separate and egg whites will become runny after defrosting.

FAQs:

Will we prepare these deviled eggs earlier?

• Yes, you can make these deviled eggs  one day earlier, chill them, and then serve.

Could we utilize pickled jalapeños?

• Yes, you can use pickled jalapeños, as they will give a slightly milder heat and a tarty flavor.

May we prepare these deviled eggs dairy-free?

• Yes, you can use vegan replacements or smashed avocado instead of feta and Greek yogurt.

NUTRITIONAL FACTS:

Caloric Content: 170 kcal

Sodium: 330 mg

Net Carbs: 2.4 g

Fiber: 0.4 g

Sugar: 1.2 g

Fats: 13 g

Proteins: 12.4 g

Portion Size: 2 deviled egg halves

Total Carbs: 2.8 g