These Mediterranean Loaded Cowboy BBQ Tater Tot Nachos are crispy texture and cheesy flavor. We prepare these loaded nachos with frozen tater tots, shredded chicken, BBQ sauce, cherry tomatoes, cucumber, red onion, Kalamata olives, feta cheese, fresh parsley, dill, Greek yogurt, lemon juice, garlic, and oregano. These loaded nachos contain approximately 29g net carbs and 420 calories. We make these loaded nachos in just 45 minutes. These Mediterranean Loaded Cowboy BBQ Tater Tot Nachos are perfect for quick appetizers, game nights, family dinners, potlucks, backyard parties, and casual gatherings. These nachos can be refrigerated for almost 3 days, while the BBQ chicken can be frozen for 2 months, so you can prepare them earlier. You can serve these loaded nachos with Tzatziki Sauce, Greek Salad, Grilled Chicken Skewers, Hummus, or a refreshing Lemon Mint Cooler.
STATS:
- Cuisine: American
- Prep Duration: 15 minutes
- Calories: 420 kcal
- Diet: Mediterranean
- Course: Appetizer, Snack, Party Food
- Cook Duration: 30 minutes
- Portion Size: 1½ cups
- Cooking Mode: Baking
- Total Servings: 6
- Difficulty Level: Easy
- Total Time: 45 minutes
TOOLS:
- Tray
- Bowls
- Measuring cups and spoons
- Cutting board
- Sharp knife
- Small whisk
- Spatula
- Serving platter
INGREDIENTS:
TATER TOT BASE:
- 32 oz tater tots
- 1 tbsp olive oil
BBQ CHICKEN:
- Two cups of chicken
- ½ cup BBQ sauce
MEDITERRANEAN TOPPINGS:
- 1 cup cherry tomatoes
- ½ cup cucumber
- ½ cup red onion
- ½ cup Kalamata olives
- ¾ cup feta cheese
- ¼ cup parsley
- ¼ cup dill
YOGURT SAUCE:
- ¾ cup Greek yogurt
- ¼ tsp black pepper
- 1 tbsp lemon juice
- 1 garlic clove
- ½ tsp oregano
- ¼ tsp salt
INGREDIENT NOTES AND THEIR SUBSTITUTIONS:
TATER TOTS:
- We use tater tots to create a crispy and crunchy base for these loaded nachos. As a replacement, you can use sweet potato tots, roasted potato wedges, cauliflower tots, or potato cubes.
CHICKEN:
- Chicken adds protein and a hearty texture to this dish. Alternatively, you can use turkey, shrimp, pulled pork, chickpeas, or jackfruit.
BBQ SAUCE:
- We add BBQ sauce to provide a smoky and slightly sweet flavor. As a substitute, you can use sugar-free BBQ sauce, harissa sauce, smoky tomato sauce, or pomegranate glaze.
FETA CHEESE:
- Feta cheese gives these nachos a cheesy texture and tarty flavor. Instead, you can use goat cheese or ricotta salata.
KALAMATA OLIVES:
- We use Kalamata olives to add a salty and savory Mediterranean touch. As an alternative, you can use green olives, black olives, capers, or pickled vegetables.
GREEK YOGURT:
- Greek yogurt creates a creamy and refreshing sauce for the nachos. You can also use sour cream, labneh, dairy-free yogurt, or tzatziki.
FRESH HERBS:
- Fresh herbs provide brightness, freshness, and aroma to the dish. As a substitute, you can use mint, basil, cilantro, or chives.
INSTRUCTIONS:
- Warm the oven to 425°Fahrenheit.
- Put the frozen tater tots on a tray.
- We drizzle the olive oil and bake till golden & crispier, for almost twenty-five minutes.
- Stir the BBQ sauce and shredded chicken in a dish.
- Mix the black pepper, Greek yogurt, salt, lemon juice, oregano, and garlic in a different dish.
- Arrange the hot tater tots in a dish.
- Uniformly garnish with the BBQ chicken.
- Include feta cheese, cherry tomatoes, olives, cucumber, and red onion.
- We drizzle the surface with yogurt sauce.
- Serve these loaded nachos quickly with dill and minced parsley.
TIPS:
- We utilize freshly chopped herbs for an optimal flavor.
- Include red pepper flakes or jalapeños for additional spice.
- You can bake the tater tots till crispier for a perfect texture.
- Gently heat the BBQ chicken and then include it in the nachos.
SERVING SUGGESTIONS:
DIPS:
- Tzatziki Sauce
- Hummus
- Baba Ganoush
- Roasted Red Pepper Dip
- Garlic Yogurt Dip
FRESH SALADS:
- Greek Salad
- Cucumber Tomato Salad
- Chickpea Salad
- Mediterranean Bean Salad
- Arugula Salad
PROTEIN PAIRINGS:
Grilled Chicken Skewers
- Lamb Kofta
- Beef Kebabs
- Grilled Shrimp
- Falafel
REFRESHING DRINKS:
- Lemon Mint Cooler
- Sparkling Citrus Water
- Iced Tea
- Pomegranate Mocktail
- Cucumber Lemonade
SIDE DISHES:
- Stuffed Grape Leaves
- Quinoa Tabbouleh
- Roasted Vegetables
- Lemon Herb Rice
- Pita Bread Wedges
STORAGE INFORMATION:
FRIDGE:
- Store the leftover nachos in a plastic bag for at least three days.
FREEZER:
- Store the BBQ chicken individually for as long as 50-60 days.
FAQs:
Could we prepare these nachos earlier?
- It is possible to prepare the sauce and toppings beforehand, put them together, and then serve.
May we utilize homemade tater tots?
- Yes, you can use homemade tater tots, as it works properly.
Will we prepare these nachos vegetarian?
- Yes, you can use jackfruit, chickpeas, or black beans instead of the chicken.
NUTRITIONAL FACTS:
Calories: 420 kcal
Sodium: 780 mg
Net Carbs: 29 g
Fiber: 4 g
Sugar: 7 g
Fats: 19 g
Proteins: 25 g
Portion Size: 1½ cups
Total Carbs: 33 g