Mon. Apr 29th, 2024
Honey Wheat Bread Keto

Savor the comforting aroma and taste of freshly baked Honey Wheat Keto Bread, a wholesome and low-carb alternative to traditional bread. This recipe offers the perfect combination of nutty whole wheat flavors and the subtle sweetness of honey, all while adhering to your keto lifestyle. Whether you’re looking to enjoy a hearty sandwich, toast, or a simple snack, this bread is an excellent way to satisfy your cravings without compromising your dietary goals.

Honey Wheat Keto Bread Recipe: Servings: 12 slices

Ingredients:

  • 1 1/2 cups almond flour
  • 1/2 cup coconut flour
  • 1/4 cup ground flaxseed
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 4 large eggs
  • 1/4 cup melted coconut oil or butter
  • 2 tablespoons honey (or a keto-friendly sweetener)
  • 1/2 cup unsweetened almond milk (or any preferred keto-friendly milk)
  • 1 teaspoon apple cider vinegar

Instructions:

  1. Preheat your oven to 350°F (175°C). Grease a standard-sized loaf pan and line it with parchment paper for easy removal.
  2. In a large mixing bowl, whisk together the almond flour, coconut flour, ground flaxseed, baking powder, and salt until well combined.
  3. In a separate bowl, beat the eggs. Add in the melted coconut oil or butter, honey (or sweetener), almond milk, and apple cider vinegar. Mix until smooth.
  4. Gradually pour the wet mixture into the dry mixture while stirring. Mix until a thick batter forms, ensuring there are no lumps.
  5. Transfer the batter into the prepared loaf pan, smoothing the top with a spatula.
  6. Bake in the preheated oven for about 40-45 minutes, or until the bread is golden brown and a toothpick inserted into the center comes out clean.
  7. Once baked, remove the bread from the oven and allow it to cool in the pan for about 10 minutes. Then, carefully lift it out of the pan using the parchment paper and place it on a wire rack to cool completely.
Nutrition Facts (per slice):
  • Calories: ~150
  • Total Fat: 12g
  • Saturated Fat: 4g
  • Total Carbohydrates: 6g
  • Dietary Fiber: 3g
  • Sugars: 2g
  • Protein: 6g

By admin

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