Satisfy your cravings for a crunchy and flavorful snack with this Keto Granola Recipe With Coconut infused with the goodness of coconut. This low-carb and high-fat granola is the perfect companion for your ketogenic journey, offering a delightful blend of textures and natural sweetness. Packed with coconut flakes, nuts, and seeds, this granola is a wonderful way to stay on track while enjoying a satisfying and nourishing treat.
Keto Granola Recipe With Coconut: Servings: About 10
Ingredients:
- 1 cup unsweetened coconut flakes
- 1 cup mixed nuts (such as almonds, pecans, and walnuts), chopped
- 1/4 cup pumpkin seeds
- 1/4 cup sunflower seeds
- 2 tablespoons chia seeds
- 1/4 cup coconut oil, melted
- 2 tablespoons keto-friendly sweetener (such as erythritol or monk fruit)
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- Pinch of salt
Instructions:
- Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine the unsweetened coconut flakes, chopped mixed nuts, pumpkin seeds, sunflower seeds, and chia seeds.
- In a separate bowl, whisk together the melted coconut oil, keto-friendly sweetener, vanilla extract, ground cinnamon, and a pinch of salt.
- Pour the wet mixture over the dry ingredients and stir well to coat everything evenly.
- Spread the mixture in an even layer on the prepared baking sheet.
- Bake in the preheated oven for about 20-25 minutes, stirring halfway through to ensure even toasting.
- The granola is ready when it’s golden brown and fragrant. Keep in mind that it will continue to crisp up as it cools.
- Once out of the oven, let the granola cool completely on the baking sheet. It will become more crisp as it cools.
Nutrition Facts (per serving, about 1/4 cup):
- Calories: ~180
- Total Fat: 16g
- Saturated Fat: 9g
- Total Carbohydrates: 6g
- Dietary Fiber: 3g
- Sugars: 1g
- Protein: 3g
