Keto cheese nips, a delicious and low-carb snack that is perfect for those following a ketogenic diet.
Keto Cheese Nips Recipe
Ingredients:
- 1 cup almond flour
- 1 cup shredded cheddar cheese
- 2 tablespoons cold butter, cut into small pieces
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 egg
Instructions:
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the almond flour, shredded cheddar cheese, cold butter, garlic powder, salt, and black pepper. Mix well until the ingredients are well combined and form a crumbly mixture.
- Add the egg to the mixing bowl and mix until a dough forms.
- Form the dough into a ball and place it between two sheets of parchment paper.
- Roll the dough out to about 1/4-inch thickness. Use a cookie cutter or a knife to cut the dough into small crackers or nips.
- Transfer the crackers to a baking sheet lined with parchment paper.
- Bake the cheese nips in the preheated oven for 10-12 minutes, or until they are golden brown and crispy.
- Remove the cheese nips from the oven and let them cool for a few minutes before serving.
Nutrition Facts:
This recipe yields approximately 30 keto cheese nips. The following nutrition information is based on one serving of 5 cheese nips:
- Calories: 160
- Total Fat: 14g
- Saturated Fat: 5g
- Cholesterol: 40mg
- Sodium: 240mg
- Total Carbohydrates: 3g
- Dietary Fiber: 1g
- Sugars: 0g
- Protein: 6g